Zweet · Candy
Sour Worms Gummies
A 4 pieces (32g) serving of Sour Worms Gummies by Zweet has 110 calories, 18g of sugars and 10mg of sodium, as submitted by Galil Importing Corporation to USDA (FoodData Central 2376068, record updated Oct 6, 2022).
Values for the declared serving and per 100 g. FoodData Central 2376068, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Galil Importing Corporation submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 794711006573
- Category
- Candy
- Records
- 1 under this UPC
How it compares with other candy
Per 100 g, it has more sugar than 45% of the 19,635 candy products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 93% carbohydrate, 0% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 56.3 g | 57.9 g | 45% |
| Sodium | 31 mg | 50 mg | 39% |
| Protein | 6.3 g | 2 g | 84% |
| Calories | 344 | 375 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other gummies in this aisle
444 of the 19,635 candy products are named gummies. Per 100 g their median is 333 calories, 38 mg of sodium and 3.6 g of protein; 197 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sweetarts, Texas Gummies Tangy Candy SWEETARTS | 24 mg | 333 |
| Sour Neon Bears Gummies FAMILY GOURMET | 24 mg | 333 |
| Ring Pop, Gummies Rings RING POP | 24 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gummies", one per barcode.
What is in it
Ingredients (as submitted): GLUCOSE SYRUP, SUGAR, GELATIN (FISH), MODIFIED CORN STARCH, APPLE JUICE (CONCENTRATE), CITRIC ACID, MALIC ACID, ARTIFICIAL FLAVORS, TITANIUM DIOXIDE, ARTIFICIAL COLORS (YELLOW 5, YELLOW 6, BLUE 1, RED 40).
The statement lists 10 ingredients at the top level, beginning with Glucose Syrup, Sugar, Gelatin (fish). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 6, 2022), not the label on the shelf today.
Source: the ingredient statement Galil Importing Corporation submitted to USDA (FoodData Central 2376068).
More Zweet candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spooky Spiders Gummies | 347 | 55.56 g | 31 mg |
| Sour Gummy Hearts Candy | 339 | 57.14 g | 32 mg |
| Rattle Snakes Gummies | 338 | 55 g | 30 mg |
| Pineapple Gummies | 350 | 56.67 g | 30 mg |
| Tongues Gummies | 336 | 54.55 g | 32 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zweet Sour Worms Gummies?
110 per 4 pieces (32g) serving, and 344 per 100 g.
How much sodium is in Zweet Sour Worms Gummies?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Galil Importing Corporation submitted to USDA, last updated Oct 6, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov