Peter's Yard · Crackers and Biscotti
Sourdough Crispbread, Original
One pieces (18g) serving of Sourdough Crispbread, Original by Peter's Yard has 70 calories, 1g of sugars and 120mg of sodium, as submitted by Vitalcare Group, Inc. to USDA (FoodData Central 2628112, record updated Jul 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2628112, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Vitalcare Group, Inc. submitted to USDA, for the declared 18g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 813136020022
- Category
- Crackers and Biscotti
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other crackers and biscotti
Per 100 g, it has more sugar than 50% of the 3,802 crackers and biscotti products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 82% carbohydrate, 7% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crackers and biscotti: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.6 g | 5.6 g | 50% |
| Sodium | 667 mg | 633 mg | 55% |
| Protein | 11.1 g | 7.7 g | 80% |
| Calories | 389 | 433 | 18% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,802 products, one per barcode.
Other crispbread in this aisle
63 of the 3,802 crackers and biscotti products are named crispbread. Per 100 g their median is 400 calories, 519 mg of sodium and 11.8 g of protein; 52 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sesame & Sea Salt Gluten Free Swedish Style Crispbread WASA | 533 mg | 333 |
| Original Organic Crispbread ENGINE 2 | 523 mg | 364 |
| Doctor Kracker, Crispbreads, Klassic 3 Seed, Artisan Breads, Rolled Flat, Baked Crisp DOCTOR KRACKER | 520 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crispbread", one per barcode.
What is in it
Ingredients (as submitted): MILK, ORGANIC RYE FLOUR, ORGANIC WHEAT FLOUR, SOURDOUGH (ORGANIC RYE FLOUR, WATER), ORGANIC WHOLEWHEAT FLOUR, ORGANIC HONEY, SALT, YEAST.
The statement lists 8 ingredients at the top level, beginning with Milk, Organic Rye Flour, Organic Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.
Source: the ingredient statement Vitalcare Group, Inc. submitted to USDA (FoodData Central 2628112).
More Peter's Yard crackers and biscotti
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peter's Yard, Original Sourdough Crispbread | 357 | n/a | 657 mg |
| Sourdough Crispbread, Pink Peppercorn | 357 | n/a | 571 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Peter's Yard Sourdough Crispbread, Original?
70 per 1 pieces (18g) serving, and 389 per 100 g.
How much sodium is in Peter's Yard Sourdough Crispbread, Original?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Vitalcare Group, Inc. submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov