Au'some · Candy
Sout Gummies
A 5 gummies per container about (38g) serving of Sout Gummies by Au'some has 130 calories, 21g of sugars and 30mg of sodium, as submitted by Au'some Candies, Inc. to USDA (FoodData Central 2009277, record updated Apr 30, 2018).
Values for the declared serving and per 100 g. FoodData Central 2009277, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Au'some Candies, Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 660973114243
- Category
- Candy
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 43% of the 19,635 candy products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 90% carbohydrate, 4% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 55.3 g | 57.9 g | 43% |
| Sodium | 79 mg | 50 mg | 64% |
| Protein | 5.3 g | 2 g | 81% |
| Calories | 342 | 375 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other gummies in this aisle
444 of the 19,635 candy products are named gummies. Per 100 g their median is 333 calories, 38 mg of sodium and 3.6 g of protein; 322 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dutch Valley Food Distributors, Snow Flurry Gummies DUTCH VALLEY FOOD DISTRIBUTORS | 62 mg | 300 |
| Hammond's, Halloween Spooky Sweet Gummies, Orange, Grape & Green Apple HAMMOND'S | 62 mg | 300 |
| Berry Bites Gummies Candy, Strawberry, Red Raspberry, Cherry Berry LIFE SAVERS | 62 mg | 325 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gummies", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CORN SYRUP, WATER, GELATIN SORBITOL, CONTAINS 2% OR LESS OF: CITRIC ACID, LACTIC ACID, SODIUM, LACTATE), SODIUM CITRATE, ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), FD&C RED NO. 40, YELLOW NO. 5, YELLOW NO. 6, BLUE NO. 1, COLORED WITH TURMERIC.
The statement lists 16 ingredients at the top level, beginning with Sugar, Corn Syrup, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 30, 2018), not the label on the shelf today.
Source: the ingredient statement Au'some Candies, Inc. submitted to USDA (FoodData Central 2009277).
More Au'some candy
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Happy Valentine's Day ! 3-dees Fruit Snacks, Strawberry, Blueberry, Orange, Apple Fraise, Bleuet, Orange, Pomme | 350 | 65 g | 25 mg |
| Au'some, Super Mario 3d Fruit Gummies, Strawberry, Cherry, Raspberry | 368 | 55.26 g | 53 mg |
| Au'some, Party Bag Pirate Candy | 375 | 83.33 g | 42 mg |
| Organic Fruit Snack, Strawberry, Raspberry, Cherry | 304 | 47.83 g | 152 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Au'some Sout Gummies?
130 per 5 gummies per container about (38g) serving, and 342 per 100 g.
How much sodium is in Au'some Sout Gummies?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Au'some Candies, Inc. submitted to USDA, last updated Apr 30, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov