Southeastern Mills · Cake, Cookie and Cupcake Mixes
Southeastern Mills Cornbread Mix, 6 Oz
One muffin, dry mix (28g) serving of Southeastern Mills Cornbread Mix, 6 Oz has 120 calories, 2g of sugars and 350mg of sodium, as submitted by Southeastern Mills Inc. to USDA (FoodData Central 2567588, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2567588, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Southeastern Mills Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070292701596
- Category
- Cake, Cookie and Cupcake Mixes
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cake, cookie and cupcake mixes
Per 100 g, it has more sugar than 12% of the 3,243 cake, cookie and cupcake mixes products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 61% carbohydrate, 32% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cake, cookie and cupcake mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 40 g | 12% |
| Sodium | 1,250 mg | 536 mg | 94% |
| Protein | 7.1 g | 5.3 g | 65% |
| Calories | 429 | 379 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,243 products, one per barcode.
Other cornbread in this aisle
96 of the 3,243 cake, cookie and cupcake mixes products are named cornbread. Per 100 g their median is 370 calories, 971 mg of sodium and 6.1 g of protein; 79 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Golden Cornbread & Muffin Mix SYLVIA'S RESTAURANT | 975 mg | 400 |
| Honey Beecornbread Mix BEEKMAN FARM PANTRY | 971 mg | 382 |
| Cornbread and Muffin Mix, Honey KRUSTEAZ | 971 mg | 371 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cornbread", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHITE AND YELLOW CORN MEAL (CORN MEAL (NIACIN, FERROUS SULFATE (IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID)), WHEAT FLOUR, SHORTENING (INTERESTERIFIED SOYBEAN OIL, PALM OIL), LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), DEXTROSE, SUGAR, BUTTERMILK SOLIDS, DRIED EGG YOLKS, DRIED EGG WHITES, SALT, GUAR GUM, PREGELATINIZED WHEAT STARCH, CITRIC ACID, FLAVOR (BUTTERMILK POWDER, MALTODEXTRIN, NATURAL FLAVOR, SILICON DIOXIDE (ANTI-CAKING AGENT))
The statement lists 14 ingredients at the top level, beginning with Enriched White and Yellow Corn Meal (corn Meal (niacin, Ferrous Sulfate (iron), Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Southeastern Mills Inc. submitted to USDA (FoodData Central 2567588).
More Southeastern Mills cake, cookie and cupcake mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Biscuit Mix, Cheddar Garlic | 427 | 0 g | 1,140 mg |
| Country Biscuit Mix | 450 | 5 g | 1,025 mg |
| Buttermilk Biscuit Mix | 457 | 5.71 g | 1,200 mg |
| Buttermilk Pancake Mix | 362 | 12.77 g | 1,404 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Southeastern Mills Cornbread Mix, 6 Oz?
120 per 1 muffin, dry mix (28g) serving, and 429 per 100 g.
How much sodium is in Southeastern Mills Cornbread Mix, 6 Oz?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Southeastern Mills Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov