Instant Pot · Ketchup, Mustard, BBQ and Cheese Sauce
Southern Barbecue Chicken Sauce
A 1/4 cup (60g) serving of Southern Barbecue Chicken Sauce by Instant Pot has 50 calories, 6g of sugars and 400mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1701497, record updated Mar 16, 2020).
Values for the declared serving and per 100 g. FoodData Central 1701497, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 60g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 021000075201
- Category
- Ketchup, Mustard, BBQ and Cheese Sauce
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other ketchup, mustard, bbq and cheese sauce
Per 100 g, it has more sugar than 30% of the 5,943 ketchup, mustard, bbq and cheese sauce products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 94% carbohydrate, 0% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ketchup, mustard, bbq and cheese sauce: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10 g | 20 g | 30% |
| Sodium | 667 mg | 941 mg | 26% |
| Protein | 1.7 g | 0 g | 87% |
| Calories | 83 | 118 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,943 products, one per barcode.
Other sauce in this aisle
4,267 of the 5,943 ketchup, mustard, bbq and cheese sauce products are named sauce. Per 100 g their median is 132 calories, 875 mg of sodium and 0 g of protein; 1,183 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tartar Sauce Wakefern Food Corporation | 533 mg | 233 |
| Dipping Sauce, Honey Mustard SWEET BABY RAY'S | 533 mg | 433 |
| Mina, Harissa Moroccan Red Pepper Sauce, Spicy MINA | 533 mg | 67 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): TOMATO PUREE (WATER, TOMATO PASTE), DISTILLED WHITE VINEGAR, MOLASSES, DARK BROWN SUGAR, WATER, MODIFIED FOOD STARCH, MALTODEXTRIN, SALT, SPICES, NATURAL SMOKE FLAVOR, ANCHOVY PASTE (CURED ANCHOVIES, SALT, SOY FLOUR, WATER), CELLULOSE GUM, MUSTARD SEED, GARLIC POWDER, ONION POWDER, TAMARIND CONCENTRATE, SUCRALOSE.
The statement lists 17 ingredients at the top level, beginning with Tomato Puree (water, Tomato Paste), Distilled White Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1701497).
Questions about this product
How many calories are in Instant Pot Southern Barbecue Chicken Sauce?
50 per 1/4 cup (60g) serving, and 83 per 100 g.
How much sodium is in Instant Pot Southern Barbecue Chicken Sauce?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Mar 16, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov