Southgate · Chili and Stew
Southern Style Dumplings with Chicken
One cup (236g) serving of Southern Style Dumplings with Chicken by Southgate has 150 calories, less than 1g of sugars and 1100mg of sodium, as submitted by Vietti Foods Company, Inc. to USDA (FoodData Central 2543778, record updated Mar 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 2543778, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Vietti Foods Company, Inc. submitted to USDA, for the declared 236g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071846900267
- Category
- Chili and Stew
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other chili and stew
Per 100 g, it has more sugar than 10% of the 1,072 chili and stew products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 48% carbohydrate, 36% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chili and stew: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 1.7 g | 10% |
| Sodium | 466 mg | 364 mg | 82% |
| Protein | 2.5 g | 4.8 g | 13% |
| Calories | 64 | 98 | 12% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,072 products, one per barcode.
Other chicken in this aisle
71 of the 1,072 chili and stew products are named chicken. Per 100 g their median is 89 calories, 379 mg of sodium and 5.7 g of protein; 64 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken & Dumpling Hearty Soup SIGNATURE SELECT | 363 mg | 65 |
| Chicken Alfredo Primo Pasta VIETTI | 362 mg | 121 |
| Chicken Alfredo HORMEL | 350 mg | 124 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): WATER, DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, OLEORESIN TURMERIC), MECHANICALLY SEPARATED CHICKEN, MODIFIED FOOD STARCH, ONION, CELERY, CHICKEN FLAVOR (MECHANICALLY SEPARATED CHICKEN, CHICKEN BROTH, NATURAL FLAVOR, CITRIC ACID), SALT, ONION POWDER, PEPPER, BETA CAROTENE.
The statement lists 11 ingredients at the top level, beginning with Water, Dumplings (water, Enriched Wheat Flour [wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2019), not the label on the shelf today.
Source: the ingredient statement Vietti Foods Company, Inc. submitted to USDA (FoodData Central 2543778).
More Southgate chili and stew
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Southgate, Chicken Chili with Beans! | 61 | 0.82 g | 339 mg |
| Chicken with Rice in Creamy Mushroom Sauce | 57 | 1.23 g | 197 mg |
| Burrito Filling / Nacho Topping with Beef | 72 | 1.6 g | 488 mg |
| Vegetarian Chili with Beans! | 75 | 0.83 g | 338 mg |
| Red Beans & Rice with Onions & Bell Peppers in a New Orleans Style Sauce | 81 | 1.27 g | 288 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Southgate Southern Style Dumplings with Chicken?
150 per 1 cup (236g) serving, and 64 per 100 g.
How much sodium is in Southgate Southern Style Dumplings with Chicken?
1100mg per serving (48% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Vietti Foods Company, Inc. submitted to USDA, last updated Mar 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov