Ready Pac Foods · Pre-Packaged Fruit and Vegetables
Southwest a Crispy Blend of Green Cabbage, Romaine Lettuce, Carrots, Green Onions, Cilantro, Crispy Blue and Yellow Tortilla Strips, Pumpkin Seeds and a Cilantro Pepita Dressing Chopped Complete Salad Kit
One 1/2 cups (100g) serving of Southwest a Crispy Blend of Green Cabbage, Romaine Lettuce, Carrots, Green Onions, Cilantro, Crispy Blue and Yellow Tortilla Strips, Pumpkin Seeds and a Cilantro Pepita Dressing Chopped Complete Salad Kit by Ready Pac Foods has 150 calories, 3g of sugars and 190mg of sodium, as submitted by Ready Pac Produce, Inc. to USDA (FoodData Central 2389179, record updated Dec 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2389179, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ready Pac Produce, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077745254043
- Category
- Pre-Packaged Fruit and Vegetables
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pre-packaged fruit and vegetables
Per 100 g, it has more sugar than 53% of the 5,553 pre-packaged fruit and vegetables products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 26% carbohydrate, 66% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pre-packaged fruit and vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3 g | 2.4 g | 53% |
| Sodium | 190 mg | 29 mg | 84% |
| Protein | 3 g | 1.8 g | 79% |
| Calories | 150 | 43 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,553 products, one per barcode.
Other cabbage in this aisle
298 of the 5,553 pre-packaged fruit and vegetables products are named cabbage. Per 100 g their median is 100 calories, 150 mg of sodium and 2.4 g of protein; 179 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Coleslaw Green Cabbage, Red Cabbage, Carrots Kit with Dressing SIGNATURE FARMS | 150 mg | 140 |
| All Hail Lemon Kale with Lemon Poppyseed Dressing, Green Kale, Brussels Sprouts, Broccoli Stalk, Green Cabbage, Red Cabbage, Roasted Pepitas, Sweet Cranberries Chopped Salad Kit GREEN FORK | 140 mg | 140 |
| Sweet Kale Green Cabbage, Kale, Shredded Broccoli, Brussels Sprouts, Radicchio, Dried Cranberries, Poppy Seed Dressing, Pepitas Premium Kit DOLE | 140 mg | 170 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cabbage", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE BLEND (GREEN CABBAGE, ROMAINE LETTUCE, CARROTS, GREEN ONION, CILANTRO, INGREDIENTS MAY VARY BY SEASON), CILANTRO PEPITA DRESSING (SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, WATER, DISTILLED VINEGAR, PEPITAS [PEPITAS, SOYBEAN OIL], CILANTRO, EGG YOLKS, LIME JUICE CONCENTRATE, CONTAINS LESS THAN 2% OF SALT, SUGAR, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, XANTHAN GUM, LACTIC ACID), BLUE AND YELLOW TORTILLA STRIPS (STONEGROUND BLUE AND YELLOW CORN, SUNFLOWER OR CORN OIL, SEA SALT, WATER, TRACE OF LIME), PUMPKIN SEEDS (PUMPKIN SEEDS, SOYBEAN AND/OR COTTONSEED OIL, SALT).
The statement lists 4 ingredients at the top level, beginning with Vegetable Blend (green Cabbage, Romaine Lettuce, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 19, 2020), not the label on the shelf today.
Source: the ingredient statement Ready Pac Produce, Inc. submitted to USDA (FoodData Central 2389179).
More Ready Pac Foods pre-packaged fruit and vegetables
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ready Pac Foods Southwest a Crispy Blend of Green Cabbage, Romaine Lettuce, Carrots, Green Onions, Cilantro, Crispy Blue and Yellow Tortilla Strips, Pumpkin Seeds and a Cilantro Pepita Dressing Chopped Complete Salad Kit?
150 per 1 1/2 cups (100g) serving, and 150 per 100 g.
How much sodium is in Ready Pac Foods Southwest a Crispy Blend of Green Cabbage, Romaine Lettuce, Carrots, Green Onions, Cilantro, Crispy Blue and Yellow Tortilla Strips, Pumpkin Seeds and a Cilantro Pepita Dressing Chopped Complete Salad Kit?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ready Pac Produce, Inc. submitted to USDA, last updated Dec 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov