Morningstar Farms · Other Meats
Southwest Black Bean Organic Veggie Burgers
One burger (114g) serving of Southwest Black Bean Organic Veggie Burgers by Morningstar Farms has 240 calories, 1g of sugars and 400mg of sodium, as submitted by Worthington Foods Inc. to USDA (FoodData Central 2092706, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2092706, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Worthington Foods Inc. submitted to USDA, for the declared 114g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 028989101914
- Category
- Other Meats
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other other meats
Per 100 g, it has more sugar than 63% of the 2,186 other meats products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 31% carbohydrate, 51% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other meats: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 0 g | 63% |
| Sodium | 351 mg | 80 mg | 64% |
| Protein | 10.5 g | 17.9 g | 10% |
| Calories | 211 | 195 | 55% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,186 products, one per barcode.
Other burgers in this aisle
76 of the 2,186 other meats products are named burgers. Per 100 g their median is 247 calories, 195 mg of sodium and 16.8 g of protein; 54 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| 3 Organic Veggie Burgers, Garden Herb ORGANIC SUNSHINE BURGERS | 267 mg | 320 |
| 2 Organic Veggie Burgers SUNSHINE BURGERS | 265 mg | 319 |
| Lean Beef Burgers H-E-B | 259 mg | 165 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burgers", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC BLACK BEANS, ORGANIC TEXTURED SOY PROTEIN, COOKED ORGANIC BROWN LENTILS, ORGANIC ONIONS, ORGANIC CORN, ORGANIC RED BELL PEPPERS, ORGANIC GREEN PEPPERS, ORGANIC COOKED BROWN RICE (WATER, BROWN RICE), ORGANIC SPICES, ORGANIC SOY PROTEIN FLOUR, GUM BLEND (CARRAGEENAN, KONJAC FLOUR), ORGANIC CANOLA OIL, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER, SEA SALT, ORGANIC WHEAT GLUTEN.
The statement lists 18 ingredients at the top level, beginning with Water, Organic Black Beans, Organic Textured Soy Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement Worthington Foods Inc. submitted to USDA (FoodData Central 2092706).
More Morningstar Farms other meats
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plant-based Breakfast Sausage Links | 217 | 2.17 g | 522 mg |
| Maple 100% Plant Protein Breakfast Sausage Links | 217 | 4.35 g | 522 mg |
| 100% Plant Protein Breakfast Sausage | 218 | 1.82 g | 582 mg |
| Restaurant-style Chik'n Tenders, Restaurant-style | 228 | 1.75 g | 789 mg |
| Plant Based Burger Patties | 233 | 0.83 g | 342 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Morningstar Farms Southwest Black Bean Organic Veggie Burgers?
240 per 1 burger (114g) serving, and 211 per 100 g.
How much sodium is in Morningstar Farms Southwest Black Bean Organic Veggie Burgers?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Worthington Foods Inc. submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov