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Signature Farms · Other Deli

Southwest Chipotle Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean with Chipotle Corn Salsa & Shredded Cheddar Cheese Nourish Bowls

One container (298g) serving of Southwest Chipotle Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean with Chipotle Corn Salsa & Shredded Cheddar Cheese Nourish Bowls by Signature Farms has 220 calories, 9g of sugars and 680mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2378949, record updated Oct 29, 2022).

Nutrition Facts

Serving size1 container (298g)
Amount per serving
Calories220
% Daily Value*
Total Fat 6g8%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 680mg30%
Total Carbohydrate 34g12%
Dietary Fiber 9g32%
Total Sugars 9g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 230mg18%
Iron 2mg11%
Potassium 900mg19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 298g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021130600557
UPC
021130600557
Category
Other Deli
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other deli

Per 100 g, it has more sugar than 70% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 23% of them.

Where the calories come from: 58% carbohydrate, 23% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Southwest Chipotle Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean with Chipotle Corn Salsa & Shredded Cheddar Cheese Nourish Bowls against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3 g2.1 g70%
Sodium228 mg353 mg23%
Protein3.7 g7.9 g18%
Calories741595%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other cauliflower in this aisle

73 of the 3,317 other deli products are named cauliflower. Per 100 g their median is 114 calories, 300 mg of sodium and 3.4 g of protein; 21 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauliflower", one per barcode.

What is in it

Ingredients (as submitted): VEGETABLES (CAULIFLOWER, KALE, KOHLRABI, SWEET POTATOES), BLACK BEAN AND CORN SALSA (CORN, BLACK BEANS, TOMATOES IN JUICE [TOMATOES, CALCIUM CHLORIDE, CITRIC ACID], RED PEPPERS, ONIONS, TOMATO PASTE, JALAPENO PEPPERS, WATER, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: EXTRACTIVES OF PAPRIKA, CHIPOTLE PEPPER PUREE [WATER, DRIED CHIPOTLE PEPPERS], CITRIC ACID, LIME JUICE CONCENTRATE, GARLIC, GARLIC POWDER, SPICES, RED CHILI PEPPER, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE [PRESERVATIVE], SALT, SUGAR), CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}], POWDERED CELLULOSE [PREVENTS CAKING], NATAMYCIN [MOLD INHIBITOR]).

The statement lists 3 ingredients at the top level, beginning with Vegetables (cauliflower, Kale, Kohlrabi. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 29, 2022), not the label on the shelf today.

Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2378949).

More Signature Farms other deli

Questions about this product

How many calories are in Signature Farms Southwest Chipotle Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean with Chipotle Corn Salsa & Shredded Cheddar Cheese Nourish Bowls?

220 per 1 container (298g) serving, and 74 per 100 g.

How much sodium is in Signature Farms Southwest Chipotle Cauliflower, Kale, Kohlrabi, Sweet Potatoes, Black Bean with Chipotle Corn Salsa & Shredded Cheddar Cheese Nourish Bowls?

680mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Safeway, Inc. submitted to USDA, last updated Oct 29, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov