RT Wholesale, LLC. · Pickles, Olives, Peppers and Relishes
Southwest Salad with Chicken
A 5 4/5 oz (164g) serving of Southwest Salad with Chicken by RT Wholesale, LLC. has 270 calories, 4g of sugars and 530mg of sodium, as submitted by RT Wholesale, LLC. to USDA (FoodData Central 2482270, record updated Jun 30, 2022).
Values for the declared serving and per 100 g. FoodData Central 2482270, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that RT Wholesale, LLC. submitted to USDA, for the declared 164g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 880066461034
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 1 under this UPC
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 49% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 19% of them.
Where the calories come from: 15% carbohydrate, 71% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.6 g | 49% |
| Sodium | 323 mg | 750 mg | 19% |
| Protein | 7.9 g | 0 g | 94% |
| Calories | 165 | 107 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other chicken in this aisle
419 of the 9,108 pickles, olives, peppers and relishes products are named chicken. Per 100 g their median is 153 calories, 350 mg of sodium and 7.4 g of protein; 171 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Asian- Inspired Chop Salad Chopped Vegetable Blend, White-meat Chicken, Fire-roasted Edamame, Wonton Strips, Sliced Almonds & Sunflower Seeds with Sesame Miso Ginger Dressing GOOD & GATHER | 258 mg | 153 |
| Spinach with Chicken Organic Baby Spinach, Grilled Chicken, Monterey Jack Cheese, Almonds and Cranberries with a Creamy Honey Mustard Dressing Salad Bowl WEGMANS | 258 mg | 188 |
| Summer Fruit Salad with Chicken Romaine Lettuce, Chicken Breast, Strawberries, Blueberries, Goat Cheese, and Served with Poppyseed Dressing TARGET | 258 mg | 86 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): LETTUCE, SOUTHWEST STYLE VEGGIE MIX (CORN, BLACK BEANS [PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE (FIRMING AGENT)), RED PEPPER, GREEN PEPPER. TOMATOES, RED ONION, CILANTRO, SALT), GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF: SEASONING (SALT, SUGAR, SPICE EXTRACTIVES ON A DEXTROSE CARRIER), ISOLATED SOY PROTEN, SODIUM PHOSPHATES, SALT, DEXTROSE) RANCH DRESSING (SOYBEAN OIL, CULTURED LOWFAT BUTTERMILK, WATER, DISTILLED VINEGAR, SUGAR, EGG YOLK, SALT, GARLIC JUICE, CONTAINS 2% OR LESS OF DRIED ONION, DRIED GARLIC, NATURAL FLAVOR, LACTIC ACID, XANTHAN GUM. LEMON JUICE CONCENTRATE, CHIVES, SPICE, ONION JUICE, GREEN ONION), CABBAGE, RED CABBAGE, MONTEREY JACK CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH (ANTI-CAKING AGENT)), CHEDDAR CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR), CORN STARCH (ANTI-CAKING AGENT)), TORTILLA STRIPS (STONE GROUND YELLOW CORN. SUNFLOWER OIL AND/OR CORN OIL. SEA SALT. WATER, TRACE OF LIME).
The statement lists 10 ingredients at the top level, beginning with Lettuce, Southwest Style Veggie Mix (corn, Black Beans [prepared Black Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 30, 2022), not the label on the shelf today.
Source: the ingredient statement RT Wholesale, LLC. submitted to USDA (FoodData Central 2482270).
Questions about this product
How many calories are in RT Wholesale, LLC. Southwest Salad with Chicken?
270 per 5 4/5 oz (164g) serving, and 165 per 100 g.
How much sodium is in RT Wholesale, LLC. Southwest Salad with Chicken?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record RT Wholesale, LLC. submitted to USDA, last updated Jun 30, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov