GetFoodFacts

Good Neighbor Seafood Co. · Frozen Patties and Burgers

Southwest Shrimp Burger

One burger, 4oz/113g per serving (113g) serving of Southwest Shrimp Burger by Good Neighbor Seafood Co. has 140 calories, less than 1g of sugars and 690mg of sodium, as submitted by Canadian Fish Exporters Inc. to USDA (FoodData Central 2564168, record updated May 23, 2023).

Nutrition Facts

Serving size1 burger, 4oz/113g per serving (113g)
Amount per serving
Calories140
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 690mg30%
Total Carbohydrate 17g6%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars 1g2%
Protein 13g26%
Vitamin D 0mcg0%
Calcium 90mg7%
Iron 1mg6%
Potassium 300mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Canadian Fish Exporters Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0037071113049
UPC
037071113049
Category
Frozen Patties and Burgers
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen patties and burgers

Per 100 g, it has more sugar than 54% of the 1,087 frozen patties and burgers products in USDA's branded database, and it has more sodium than 87% of them.

Where the calories come from: 48% carbohydrate, 16% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen patties and burgers: sugar per 100 g

Sugar per 100 g across 1,087 frozen patties and burgers products0 g5 gmedian 1 gThis product: 1 gSugar per 100 g across 1,087 frozen patties and burgers products0 g5 gmedian 1 gThis product: 1 gSugar per 100 g across 1,087 frozen patties and burgers products0 g5 gmedian 1 gThis product: 1 gSugar per 100 g across 1,087 frozen patties and burgers products0 g5 gmedian 1 gThis product: 1 gSugar per 100 g across 1,087 frozen patties and burgers products0 g5 gmedian 1 gThis product: 1 gSugar per 100 g across 1,087 frozen patties and burgers products0 g5 gmedian 1 gThis product: 1 gSugar per 100 g across 1,087 frozen patties and burgers products0 g5 gmedian 1 gThis product: 1 gSugar per 100 g across 1,087 frozen patties and burgers products0 g5 gmedian 1 gThis product: 1 gSugar per 100 g across 1,087 frozen patties and burgers products0 g5 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Southwest Shrimp Burger against the 1,087 frozen patties and burgers products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g0.7 g54%
Sodium611 mg372 mg87%
Protein11.5 g15.9 g20%
Calories1242216%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,087 products, one per barcode.

Other burger in this aisle

590 of the 1,087 frozen patties and burgers products are named burger. Per 100 g their median is 190 calories, 327 mg of sodium and 16 g of protein; 568 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Plant-based Meatless Burger GREENWISE487 mg239
Classic Style Plant-based Fish Burgers GOOD CATCH487 mg142
Delicious Light Smoked Flavor Salmon Burgers KROGER482 mg141

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burger", one per barcode.

What is in it

Ingredients (as submitted): SHRIMP, RED BELL PEPPER, ONIONS, CORN, QUESO FRESCO CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WHEAT FLOUR, DEHYDRATED TOMATOES, BLACK BEANS (SUGAR, SALT, ONION POWDER, PALM OIL, GARLIC POWDER, CALCIUM CHLORIDE, NATURAL FLAVOR, SPICE), WATER, EGG WHITES, MODIFIED TAPIOCA STARCH, CREAM (PASTEURIZED MILK AND CREAM), OAT FIBER, CILANTRO, SEASONING (SPICES, SEA SALT, DEHYDRATED ONION, EVAPORATED CANE SUGAR, DEHYDRATED GARLIC, PAPRIKA, DEHYDRATED RED AND GREEN BELL PEPPER, COCOA POWDER (PROCESSED WITH ALKALI), SOYBEAN OIL, DEHYDRATED PARSLEY, JALAPENO PEPPER, LESS THAN 2% SILICON DIOXIDE AND CALCIUM SILICATE [ANTICAKING]), TRANSGLUTAMINASE [ENZYME], WINE (SALT, POTASSIUM METABISULFITE, POTASSIUM SORBATE [PRESERVATIVES]), GARLIC PUREE (ROASTED GARLIC, CITRIC ACID), SOY LECITHIN, SUGAR, SALT, DEHYDRATED JALAPENO, PRESERVATIVES (SALT, SODIUM ACETATE AND LACTATES), ROSEMARY EXTRACT (CANOLA OIL, ROSEMARY EXTRACT), PARSLEY, SODIUM TRIPOLYPHOSPHATE (RETAINS MOISTURE)

The statement lists 26 ingredients at the top level, beginning with Shrimp, Red Bell Pepper, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.

Source: the ingredient statement Canadian Fish Exporters Inc. submitted to USDA (FoodData Central 2564168).

More Good Neighbor Seafood Co. frozen patties and burgers

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bacon Cheddar Shrimp Burger1770.88 g628 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Good Neighbor Seafood Co. Southwest Shrimp Burger?

140 per 1 burger, 4oz/113g per serving (113g) serving, and 124 per 100 g.

How much sodium is in Good Neighbor Seafood Co. Southwest Shrimp Burger?

690mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Canadian Fish Exporters Inc. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov