Serious Bean Co · Canned and Bottled Beans
Southwest Smokehouse Black Beans
A 1/2 cup (130g) serving of Southwest Smokehouse Black Beans by Serious Bean Co has 150 calories, 11g of sugars and 500mg of sodium, as submitted by Lakeside Foods, Inc. to USDA (FoodData Central 2554728, record updated Apr 26, 2023).
Values for the declared serving and per 100 g. FoodData Central 2554728, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lakeside Foods, Inc. submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857358006709
- Category
- Canned and Bottled Beans
- Records
- 1 under this UPC
How it compares with other canned and bottled beans
Per 100 g, it has more sugar than 88% of the 2,817 canned and bottled beans products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 76% carbohydrate, 9% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned and bottled beans: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.5 g | 0.8 g | 88% |
| Sodium | 385 mg | 285 mg | 83% |
| Protein | 4.6 g | 5.4 g | 10% |
| Calories | 115 | 88 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,817 products, one per barcode.
Other beans in this aisle
2,577 of the 2,817 canned and bottled beans products are named beans. Per 100 g their median is 88 calories, 289 mg of sodium and 5.4 g of protein; 2,114 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Premium Seasoned Black Whole Beans ROSARITA | 307 mg | 87 |
| Premium Pink Beans GOYA | 306 mg | 65 |
| Maple Baked Beans B&M | 305 mg | 122 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): WATER, PREPARED BLACK BEANS, CORN, SUGAR, LESS THAN 2% OF: ANCHO CHILI PEPPER, SMOKED PAPRIKA, FLAXSEED, DEHYDRATED GARLIC DEHYDRATED ONION, DRY MUSTARD, PAPRIKA, CELERY SEED, TURMERIC, SPICES, SALT.
The statement lists 14 ingredients at the top level, beginning with Water, Prepared Black Beans, Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2023), not the label on the shelf today.
Source: the ingredient statement Lakeside Foods, Inc. submitted to USDA (FoodData Central 2554728).
More Serious Bean Co canned and bottled beans
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cracked Pepper Baked Beans | 115 | 6.92 g | 346 mg |
| Buckin Buffalo Beans Sauce | 100 | 3.85 g | 731 mg |
| Sweet and a Bit Sassy Baked Beans | 138 | 14.62 g | 331 mg |
| Applewood Smoked Jalapeno & Bacon | 146 | 7.69 g | 323 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Serious Bean Co Southwest Smokehouse Black Beans?
150 per 1/2 cup (130g) serving, and 115 per 100 g.
How much sodium is in Serious Bean Co Southwest Smokehouse Black Beans?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lakeside Foods, Inc. submitted to USDA, last updated Apr 26, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov