Del Monte · Pizza Mixes and Other Dry Dinners
Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice
One container (210g) serving of Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice by Del Monte has 240 calories, 6g of sugars and 600mg of sodium, as submitted by Del Monte Foods Inc. to USDA (FoodData Central 2405753, record updated Aug 22, 2019).
Values for the declared serving and per 100 g. FoodData Central 2405753, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Del Monte Foods Inc. submitted to USDA, for the declared 210g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 024000249139
- Category
- Pizza Mixes and Other Dry Dinners
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pizza mixes and other dry dinners
Per 100 g, it has more sugar than 51% of the 537 pizza mixes and other dry dinners products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 61% carbohydrate, 30% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pizza mixes and other dry dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 2.8 g | 51% |
| Sodium | 286 mg | 467 mg | 24% |
| Protein | 2.9 g | 7.7 g | 11% |
| Calories | 114 | 212 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 537 products, one per barcode.
Other rice in this aisle
102 of the 537 pizza mixes and other dry dinners products are named rice. Per 100 g their median is 288 calories, 500 mg of sodium and 6.7 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Minute, Black Beans & Rice MINUTE | 220 mg | 144 |
| Cafe Spice, Channa Masala with Lemon Rice CAFE SPICE | 216 mg | 101 |
| Fresh Finds, Sante Fe Rice & Beans FRESH FINDS | 212 mg | 95 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLES (ROASTED RED BELL PEPPERS, CORN, BLACK BEANS, TOMATOES, JALAPENOS, ONION), WATER, BROWN RICE, WHITE AND RED QUINOA, TOMATO PASTE, SUNFLOWER OIL, CONTAINS 2% OR LESS OF: SALT, DISTILLED VINEGAR, GARLIC, SPICES, CITRIC ACID, ACETIC ACID, CALCIUM CHLORIDE.
The statement lists 13 ingredients at the top level, beginning with Vegetables (roasted Red Bell Peppers, Corn, Black Beans. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 22, 2019), not the label on the shelf today.
Source: the ingredient statement Del Monte Foods Inc. submitted to USDA (FoodData Central 2405753).
More Del Monte pizza mixes and other dry dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Asian Style Soy Sesame with Quinoa & Brown Rice Veggie Bowl | 114 | 6.67 g | 243 mg |
| Roasted Red Pepper with Quinoa Veggie Bowl | 100 | 3.81 g | 286 mg |
| Garlic & Herb with Quinoa & Riced Cauliflower Veggie Bowl | 95 | 3.81 g | 276 mg |
| Del Monte, Chef's Pantry, Tuscan Style Beans & Tomatoes | 85 | 5.13 g | 342 mg |
| Del Monte, Chef's Pantry, Meal Toppers in a Sweet & Tangy Sauce, Orange-sesame Vegetables | 75 | 9.17 g | 333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Del Monte Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice?
240 per 1 container (210g) serving, and 114 per 100 g.
How much sodium is in Del Monte Southwest Style Corn Veggie Bowl with Quinoa & Brown Rice?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Del Monte Foods Inc. submitted to USDA, last updated Aug 22, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov