Planet Based Foods · Frozen Appetizers and Hors D'oeuvres
Southwest Style Taquitos
A 2 taquitos (68g) serving of Southwest Style Taquitos by Planet Based Foods has 190 calories, 2g of sugars and 250mg of sodium, as submitted by papiyon Beauty to USDA (FoodData Central 2593455, record updated May 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2593455, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that papiyon Beauty submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850032109437
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 69% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 41% carbohydrate, 51% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 1.8 g | 69% |
| Sodium | 368 mg | 490 mg | 23% |
| Protein | 5.9 g | 10 g | 14% |
| Calories | 279 | 231 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other taquitos in this aisle
105 of the 4,401 frozen appetizers and hors d'oeuvres products are named taquitos. Per 100 g their median is 259 calories, 386 mg of sodium and 8.2 g of protein; 44 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Taquitos Corn Tortillas EL MONTEREY | 294 mg | 200 |
| White Meat Chicken Taquitos DELIMEX | 287 mg | 245 |
| Beef Taquitos FERNANDO'S | 284 mg | 189 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "taquitos", one per barcode.
What is in it
Ingredients (as submitted): MASA FLOUR (CORN TREATED WITH HYDRATED LIME, FOLIC ACID), WATER, OIL (CANOLA OIL, VIRGIN OLIVE OIL), SALT (SALT, YELLOW PRUSSIATE OF SODA (AN ANTICAKING AGENT)), ORIGINAL CRUMBLE (WATER, HEMP SEED, PEA PROTEIN, BROWN RICE, SEASONING BLEND (DEHYDRATED GARLIC AND ONION, YEAST EXTRACTS, SUGAR, SEA SALT, SPICES, WHITE DISTILLED VINEGAR POWDER, BROWN SUGAR, SMOKED PAPRIKA, CITRIC ACID, VEGAN NATURAL GRILL FLAVOR (FROM SUNFLOWER OIL)), POTATO STARCH, SUNFLOWER OIL. CONTAINS: 2% OR LESS OF METHYLCELLULOSE, OAT FIBER, GREEN TEA EXTRACT), PEPPER JACK (FILTERED WATER, COCONUT OIL, FOOD STARCH-MODIFIED (POTATO & CORN) POTATO STARCH, SEA SALT, GREEN AND RED DRIED PEPPERS, (1.5%), CHILIES CAYENNE PEPPER, NATURAL FLAVOR (VEGAN SOURCES), OLIVE EXTRACT, BETA CAROTENE (COLOR), VITAMIN B12), WATER, ONION, GREEN CHILE.
The statement lists 9 ingredients at the top level, beginning with Masa Flour (corn Treated with Hydrated Lime, Folic Acid), Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2023), not the label on the shelf today.
Source: the ingredient statement papiyon Beauty submitted to USDA (FoodData Central 2593455).
Questions about this product
How many calories are in Planet Based Foods Southwest Style Taquitos?
190 per 2 taquitos (68g) serving, and 279 per 100 g.
How much sodium is in Planet Based Foods Southwest Style Taquitos?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record papiyon Beauty submitted to USDA, last updated May 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov