Wegmans · Cooked and Prepared
Southwestern-style Chicken Breast Strips, Southwestern-style Chicken
A 1/2 cup (85g) serving of Southwestern-style Chicken Breast Strips, Southwestern-style Chicken by Wegmans has 100 calories, 1g of sugars and 440mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2192318, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2192318, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789052401
- Category
- Cooked and Prepared
- Records
- 1 under this UPC
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 43% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 8% carbohydrate, 23% fat and 69% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.2 g | 43% |
| Sodium | 518 mg | 560 mg | 41% |
| Protein | 20 g | 17.9 g | 63% |
| Calories | 118 | 161 | 19% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
Other breast in this aisle
290 of the 1,201 cooked and prepared products are named breast. Per 100 g their median is 119 calories, 583 mg of sodium and 20.4 g of protein; 109 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Smoky Sliced Chicken Oven Roasted Chicken Breasts with Rib Meat in Bbq Sauce BOURBON BROTHERS | 414 mg | 143 |
| Classic Chicken Breast with Juices Flame Seared HORMEL | 408 mg | 112 |
| Kung Pao Chicken Tender Chicken Breast Strips Paired with a Soy-free Kung Pao Sauce KEVIN'S NATURAL FOODS | 407 mg | 114 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breast", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BREAST, WATER, SPICES, TAPIOCA STARCH, SALT, SUGAR, NATURAL FLAVORS, DISTILLED VINEGAR, PAPRIKA.
The statement lists 9 ingredients at the top level, beginning with Chicken Breast, Water, Spices. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2192318).
More Wegmans cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pulled Chicken with Sweet Bbq Sauce | 136 | 7.14 g | 307 mg |
| Grilled Chicken Breast Strips, Lemon & Garlic | 141 | 1.18 g | 506 mg |
| Teriyaki Grilled Skinless & Boneless Chicken Breast Strips | 153 | 5.88 g | 1,012 mg |
| Barbeque Seasoned Roasted Chicken | 155 | 1.19 g | 226 mg |
| Bbq Seasoned Roasted Chicken | 155 | 1.19 g | 226 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Southwestern-style Chicken Breast Strips, Southwestern-style Chicken?
100 per 1/2 cup (85g) serving, and 118 per 100 g.
How much sodium is in Wegmans Southwestern-style Chicken Breast Strips, Southwestern-style Chicken?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov