Wegmans · Cooked and Prepared
Grilled Chicken Breast Strips, Lemon & Garlic
A 1/2 cup (85g) serving of Grilled Chicken Breast Strips, Lemon & Garlic by Wegmans has 120 calories, 1g of sugars and 430mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 1953797, record updated May 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 1953797, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 007789045079
- Category
- Cooked and Prepared
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, it has more sugar than 43% of the 1,201 cooked and prepared products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 14% carbohydrate, 20% fat and 66% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.2 g | 1.2 g | 43% |
| Sodium | 506 mg | 560 mg | 39% |
| Protein | 22.4 g | 17.9 g | 77% |
| Calories | 141 | 161 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
Other breast in this aisle
290 of the 1,201 cooked and prepared products are named breast. Per 100 g their median is 119 calories, 583 mg of sodium and 20.4 g of protein; 105 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Sous-vide Chicken Breast with Paleo Bbq Sauce KEVIN'S NATURAL FOODS | 400 mg | 121 |
| Catering Style Turkey Breast BLACK BEAR | 393 mg | 89 |
| Grilled Chicken Breast Strips SPRING GLEN FRESH FOODS | 388 mg | 118 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breast", one per barcode.
What is in it
Ingredients (as submitted): CHICKEN BREAST, WATER, TAPIOCA STARCH, DEHYDRATED GARLIC, SALT, SWEET BUTTERMILK, DISTILLED VINEGAR, SUGAR, MALTODEXTRIN, NATURAL BUTTER FLAVOR (MALTODEXTRIN, BUTTER, BUTTERMILK POWDER, NATURAL FLAVOR), DEXTROSE, CITRIC ACID, WHOLE MILK POWDER, GUM ARABIC, CULTURED BUTTERMILK, XANTHAN GUM, NATURAL FLAVORINGS (INCLUDING LEMON OIL).
The statement lists 17 ingredients at the top level, beginning with Chicken Breast, Water, Tapioca Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2019), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 1953797).
More Wegmans cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pulled Chicken with Sweet Bbq Sauce | 136 | 7.14 g | 307 mg |
| Teriyaki Grilled Skinless & Boneless Chicken Breast Strips | 153 | 5.88 g | 1,012 mg |
| Barbeque Seasoned Roasted Chicken | 155 | 1.19 g | 226 mg |
| Bbq Seasoned Roasted Chicken | 155 | 1.19 g | 226 mg |
| Plain Roasted Chicken | 155 | 0 g | 113 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Grilled Chicken Breast Strips, Lemon & Garlic?
120 per 1/2 cup (85g) serving, and 141 per 100 g.
How much sodium is in Wegmans Grilled Chicken Breast Strips, Lemon & Garlic?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated May 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov