Wegmans · Cooked and Prepared
Plain Roasted Chicken
A 3 oz (84g) serving of Plain Roasted Chicken by Wegmans has 130 calories, 0g of sugars and 95mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2382613, record updated Apr 15, 2021).
Values for the declared serving and per 100 g. FoodData Central 2382613, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789044011
- Category
- Cooked and Prepared
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other cooked and prepared
Per 100 g, none of the 1,201 cooked and prepared products in USDA's branded database has less sugar, and it has more sodium than 2% of them.
Where the calories come from: 3% carbohydrate, 35% fat and 62% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.2 g | 0% |
| Sodium | 113 mg | 560 mg | 2% |
| Protein | 23.8 g | 17.9 g | 85% |
| Calories | 155 | 161 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
Other chicken in this aisle
515 of the 1,201 cooked and prepared products are named chicken. Per 100 g their median is 153 calories, 526 mg of sodium and 19.6 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crusted Chicken, Almond MY FIT FOODS | 82 mg | 138 |
| Flame Grilled Chicken Fajita Strips Made with Chicken Breast and Rib Meat Coated with Fajita Seasoning Mixture FULL CIRCLE MARKET | 80 mg | 125 |
| Unseasoned Organic & Free Range Chicken Breast Strips FARMER FOCUS | 66 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC WHOLE CHICKEN (CONTAINS UP TO 12% SOLUTION OF: WATER, ORGANIC CHICKEN, ORGANIC CHICKEN BROTH CONCENTRATE, ORGANIC HONEY POWDER [ORGANIC MALTODEXTRIN, ORGANIC HONEY], SEA SALT).
The statement lists 1 ingredient at the top level, beginning with Organic Whole Chicken (contains Up To 12% Solution Of: Water, Organic Chicken, Organic Chicken Broth Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2021), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2382613).
More Wegmans cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Barbeque Seasoned Roasted Chicken | 155 | 1.19 g | 226 mg |
| Bbq Seasoned Roasted Chicken | 155 | 1.19 g | 226 mg |
| Teriyaki Grilled Skinless & Boneless Chicken Breast Strips | 153 | 5.88 g | 1,012 mg |
| Rosemary Roasted Chicken | 165 | 0 g | 471 mg |
| Plain Pulled Chicken | 167 | 0 g | 71 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Plain Roasted Chicken?
130 per 3 oz (84g) serving, and 155 per 100 g.
How much sodium is in Wegmans Plain Roasted Chicken?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Apr 15, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov