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Nutricost · Energy, Protein and Muscle Recovery Drinks

Soy Protein 10 G Isolate Powder, Vanilla

A 12/3 Tbsp (13g) serving of Soy Protein 10 G Isolate Powder, Vanilla by Nutricost has 45 calories, less than 1g of sugars and 190mg of sodium, as submitted by eSupplements, LLC to USDA (FoodData Central 2413215, record updated Nov 15, 2022).

Nutrition Facts

Serving size12/3 Tbsp (13g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars 1g2%
Protein 10g20%
Vitamin D not declared
Calcium 10mg1%
Iron 1mg6%
Potassium 60mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that eSupplements, LLC submitted to USDA, for the declared 13g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0810014674254
UPC
810014674254
Category
Energy, Protein and Muscle Recovery Drinks
Records
1 under this UPC

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, it has more sugar than 79% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 99% of them.

Where the calories come from: 9% carbohydrate, 0% fat and 91% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g

Sugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 8 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 8 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 8 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 8 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 8 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 8 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 8 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 8 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 8 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Soy Protein 10 G Isolate Powder, Vanilla against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.7 g3.1 g79%
Sodium1,462 mg110 mg99%
Protein76.9 g9.7 g91%
Calories34630859%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

Other powder in this aisle

632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 626 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Strawberry Shortcake Protein Powder NATREVE1,135 mg378
Organic Pumpkin Seed Protein Powder NOW1,133 mg400
Green Beret Vegan Protein Powder Drink Mix, Chocolate REDCON11,132 mg342

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.

What is in it

Ingredients (as submitted): SOY PROTEIN ISOLATE, NATURAL FLAVORS, SODIUM CHLORIDE, SUCRALOSE.

The statement lists 4 ingredients at the top level, beginning with Soy Protein Isolate, Natural Flavors, Sodium Chloride. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 15, 2022), not the label on the shelf today.

Source: the ingredient statement eSupplements, LLC submitted to USDA (FoodData Central 2413215).

More Nutricost energy, protein and muscle recovery drinks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nutricost Soy Protein 10 G Isolate Powder, Vanilla?

45 per 12/3 Tbsp (13g) serving, and 346 per 100 g.

How much sodium is in Nutricost Soy Protein 10 G Isolate Powder, Vanilla?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record eSupplements, LLC submitted to USDA, last updated Nov 15, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov