Soymilk (all flavors), nonfat, with added calcium, vitamins A and D
USDA Standard Reference Legumes and Legume Products
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D contains 28 calories per 243g, according to the USDA FoodData Central database. It provides 2.5g of protein, 0.0g of fat, and 4.1g of carbohydrates. Dietary fiber: 0.2g.
Values per 243g
Macro Breakdown
28
Calories per 100g
2.5g
Protein
0.0g
Total Fat
4.1g
Carbs
0.2g
Fiber
3.6g
Sugar
57mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 4.1 G | 0% |
| Energy | 28.0 KCAL | — |
| Fiber, total dietary | 0.2 G | 0% |
| Protein | 2.5 G | 0% |
| Total Sugars | 3.6 G | — |
| Total lipid (fat) | 0.0 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.6 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 117.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 92.7 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Choline, total | 17.9 MG | — |
| Folate, DFE | 7.0 UG | — |
| Folate, food | 7.0 UG | — |
| Folate, total | 7.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 0.3 MG | — |
| Riboflavin | 0.2 MG | — |
| Thiamin | 0.0 MG | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin B-12, added | 0.2 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 2.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 116.0 MG | 9% |
| Iron, Fe | 0.3 MG | 2% |
| Potassium, K | 105.0 MG | 2% |
| Sodium, Na | 57.0 MG | 2% |
| Vitamin D (D2 + D3), International Units | 41 IU | 205000% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 1.0 UG | — |
| Copper, Cu | 0.1 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 10.0 MG | — |
| Phosphorus, P | 87.0 MG | — |
| Retinol | 61.0 UG | — |
| Selenium, Se | 1.8 UG | — |
| Vitamin A, IU | 206 IU | — |
| Vitamin A, RAE | 61.0 UG | — |
| Vitamin D (D2 + D3) | 1.0 UG | — |
| Vitamin D2 (ergocalciferol) | 1.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.1 MG | — |
| Zinc, Zn | 0.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
SILK Light Plain, soymilk
Soymilk, original and vanilla, light, with added calcium, vitamins A and D
Vitasoy USA, Vitasoy Light Vanilla Soymilk
SILK Light Vanilla, soymilk
Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D
SILK Unsweetened, soymilk
Frequently Asked Questions
How many calories are in Soymilk (all flavors), nonfat, with added calcium, vitamins A and D? ▼
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D contains 28 calories per 100g. It has 2.5g of protein, 0.0g of fat, and 4.1g of carbohydrates.
What are the macros in Soymilk (all flavors), nonfat, with added calcium, vitamins A and D? ▼
Per 100g, Soymilk (all flavors), nonfat, with added calcium, vitamins A and D has 2.5g protein (35% of calories), 0.0g fat, and 4.1g carbs. Fiber: 0.2g. Sugar: 3.6g.
How much sodium is in Soymilk (all flavors), nonfat, with added calcium, vitamins A and D? ▼
Soymilk (all flavors), nonfat, with added calcium, vitamins A and D contains 57mg of sodium per 100g, which is 2% of the recommended daily limit (2,300mg).