Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
USDA Standard Reference Legumes and Legume Products
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D contains 34 calories per 243g, according to the USDA FoodData Central database. It provides 2.6g of protein, 0.8g of fat, and 3.9g of carbohydrates. Dietary fiber: 0.6g.
Values per 243g
Macro Breakdown
34
Calories per 100g
2.6g
Protein
0.8g
Total Fat
3.9g
Carbs
0.6g
Fiber
0.4g
Sugar
63mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 3.9 G | 0% |
| Energy | 34.0 KCAL | — |
| Fiber, total dietary | 0.6 G | 0% |
| Protein | 2.6 G | 0% |
| Total Sugars | 0.4 G | — |
| Total lipid (fat) | 0.8 G | 0% |
| Ash | 0.6 G | — |
| Energy | 140.0 kJ | — |
| Water | 92.0 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, food | 7.0 UG | — |
| Folate, total | 7.0 UG | — |
| Riboflavin | 0.2 MG | — |
| Vitamin B-12 | 0.2 UG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 123.0 MG | 9% |
| Iron, Fe | 0.5 MG | 3% |
| Potassium, K | 117.0 MG | 2% |
| Sodium, Na | 63.0 MG | 3% |
| Vitamin D (D2 + D3), International Units | 41 IU | 205000% |
| Magnesium, Mg | 13.0 MG | — |
| Phosphorus, P | 103.0 MG | — |
| Vitamin A, IU | 206 IU | — |
| Vitamin D (D2 + D3) | 1.0 UG | — |
| Vitamin D2 (ergocalciferol) | 1.0 UG | — |
| Zinc, Zn | 0.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.1 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.3 G | — |
| Fatty acids, total polyunsaturated | 0.6 G | — |
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Frequently Asked Questions
How many calories are in Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D? ▼
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D contains 34 calories per 100g. It has 2.6g of protein, 0.8g of fat, and 3.9g of carbohydrates.
What are the macros in Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D? ▼
Per 100g, Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D has 2.6g protein (31% of calories), 0.8g fat, and 3.9g carbs. Fiber: 0.6g. Sugar: 0.4g.
How much sodium is in Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D? ▼
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D contains 63mg of sodium per 100g, which is 3% of the recommended daily limit (2,300mg).