Spaghetti, protein-fortified, dry, enriched (n x 6.25)
USDA Standard Reference Cereal Grains and Pasta
Spaghetti, protein-fortified, dry, enriched (n x 6.25) contains 374 calories per 57g, according to the USDA FoodData Central database. It provides 21.8g of protein, 2.2g of fat, and 65.7g of carbohydrates. Dietary fiber: 2.4g.
Values per 57g
Macro Breakdown
374
Calories per 100g
21.8g
Protein
2.2g
Total Fat
65.7g
Carbs
2.4g
Fiber
8mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 65.7 G | 0% |
| Energy | 374.0 KCAL | — |
| Fiber, total dietary | 2.4 G | 0% |
| Protein | 21.8 G | 0% |
| Total lipid (fat) | 2.2 G | 0% |
| Ash | 1.1 G | — |
| Energy | 1565.0 kJ | — |
| Water | 9.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.6 G | — |
| Arginine | 0.8 G | — |
| Aspartic acid | 0.9 G | — |
| Cystine | 0.5 G | — |
| Folate, DFE | 458.0 UG | — |
| Folate, food | 20.0 UG | — |
| Folate, total | 278.0 UG | — |
| Folic acid | 258.0 UG | — |
| Glutamic acid | 6.8 G | — |
| Glycine | 0.7 G | — |
| Histidine | 0.4 G | — |
| Isoleucine | 0.8 G | — |
| Leucine | 1.4 G | — |
| Lysine | 0.5 G | — |
| Methionine | 0.3 G | — |
| Niacin | 7.7 MG | — |
| Pantothenic acid | 0.7 MG | — |
| Phenylalanine | 1.0 G | — |
| Proline | 2.1 G | — |
| Riboflavin | 0.5 MG | — |
| Serine | 0.9 G | — |
| Thiamin | 1.2 MG | — |
| Threonine | 0.6 G | — |
| Tryptophan | 0.3 G | — |
| Tyrosine | 0.5 G | — |
| Valine | 0.9 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.2 MG | — |
| Vitamin C, total ascorbic acid | 0.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 39.0 MG | 3% |
| Iron, Fe | 4.2 MG | 23% |
| Potassium, K | 201.0 MG | 4% |
| Sodium, Na | 8.0 MG | 0% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.3 MG | — |
| Magnesium, Mg | 65.0 MG | — |
| Manganese, Mn | 0.9 MG | — |
| Phosphorus, P | 163.0 MG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 0 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 1.8 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.3 G | 0% |
| Fatty acids, total monounsaturated | 0.3 G | — |
| Fatty acids, total polyunsaturated | 1.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.3 G | — |
| PUFA 18:2 | 0.9 G | — |
| PUFA 18:3 | 0.1 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 18:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Spaghetti, protein-fortified, dry, enriched (n x 6.25)? ▼
Spaghetti, protein-fortified, dry, enriched (n x 6.25) contains 374 calories per 100g. It has 21.8g of protein, 2.2g of fat, and 65.7g of carbohydrates.
What are the macros in Spaghetti, protein-fortified, dry, enriched (n x 6.25)? ▼
Per 100g, Spaghetti, protein-fortified, dry, enriched (n x 6.25) has 21.8g protein (23% of calories), 2.2g fat, and 65.7g carbs. Fiber: 2.4g.
How much sodium is in Spaghetti, protein-fortified, dry, enriched (n x 6.25)? ▼
Spaghetti, protein-fortified, dry, enriched (n x 6.25) contains 8mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).