Spam · Breakfast Sandwiches, Biscuits and Meals
Spam, Breakfast Scramble
One tray (213g) serving of Spam, Breakfast Scramble has 340 calories, 2g of sugars and 920mg of sodium, as submitted by Hormel Foods Corporation to USDA (FoodData Central 1860848, record updated Jan 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 1860848, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hormel Foods Corporation submitted to USDA, for the declared 213g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 037600251402
- Category
- Breakfast Sandwiches, Biscuits and Meals
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 25% of the 267 breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 43% of them.
Where the calories come from: 10% carbohydrate, 67% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.7 g | 25% |
| Sodium | 432 mg | 463 mg | 43% |
| Protein | 9.4 g | 10.5 g | 34% |
| Calories | 160 | 224 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 267 products, one per barcode.
Other scramble in this aisle
25 of the 267 breakfast sandwiches, biscuits and meals products are named scramble. Per 100 g their median is 155 calories, 381 mg of sodium and 9.4 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Protein Lover's a Hearty, Cheesy, Italian Breakfast Scramble Featuring Fire-roasted Tomatoes, Bell Peppers, and Our Meatless Tuscan Savory Grounds Functional Breakfast Burritos, Protein Lover's SWEET EARTH | 331 mg | 155 |
| Scrambled Egg Patties TIMBER RIDGE FARMS | 326 mg | 140 |
| Sausage & Egg Scramble Scrambled Eggs, Russet Potatoes & Sausage in a Real Cheddar Cheese Sauce STOUFFER'S | 306 mg | 137 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "scramble", one per barcode.
What is in it
Ingredients (as submitted): SCRAMBLED EGGS (PASTEURIZED WHOLE EGGS, NON FAT MILK, SOYBEAN OIL, MODIFIED FOOD STARCH,SALT, XANTHAN GUM, CITRIC ACID, BUTTER FLAVOR [MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC {ADDED FOR COLOR}], PEPPER), EGGS, SPAM (PORK WITH HAM, WATER, MODIFIED POTATO STARCH, POTASSIUM CHLORIDE, SALT, SUGAR, PORK FLAVOR [NATURAL FLAVOR, RENDERED PORK FAT, LACTIC ACID, SALT], TARTARIC ACID, SODIUM NITRITE), WATER, POTATOES, PASTEURIZED PROCESS AMERICAN CHEESE (AMERICAN CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, SODIUM PHOSPHATE, CREAM, SALT, LACTIC ACID), CONTAINS 2% OR LESS OF BUTTER, CREAM (CONTAINS CARRAGEENAN), SUGAR, MODIFIED POTATO STARCH, MODIFIED CORNSTARCH, POTATO STARCH, YEAST EXTRACT, SOY LECITHIN, SODIUM BISULFITE, SALT, CITRIC ACID, XANTHAN GUM, SPICES, CAROTENE (COLOR), ANNATTO COLOR, FLAVORING, YEAST AUTOLYZATE.
The statement lists 23 ingredients at the top level, beginning with Scrambled Eggs (pasteurized Whole Eggs, Non Fat Milk, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 6, 2019), not the label on the shelf today.
Source: the ingredient statement Hormel Foods Corporation submitted to USDA (FoodData Central 1860848).
Questions about this product
How many calories are in Spam, Breakfast Scramble?
340 per 1 tray (213g) serving, and 160 per 100 g.
How much sodium is in Spam, Breakfast Scramble?
920mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hormel Foods Corporation submitted to USDA, last updated Jan 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov