Spartan · Fruit and Vegetable Juice, Nectars and Fruit Drinks
Spartan, Fruit Punch
A 8 fl oz (240ml) serving of Spartan, Fruit Punch has 30 calories, 7g of sugars and 10mg of sodium, as submitted by McIlhenny Company to USDA (FoodData Central 1910870, record updated Jun 28, 2018).
Values for the declared serving and per 100 g. FoodData Central 1910870, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McIlhenny Company submitted to USDA, for the declared 240ml serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 011213065533
- Category
- Fruit and Vegetable Juice, Nectars and Fruit Drinks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other fruit and vegetable juice, nectars and fruit drinks
Per 100 g, it has more sugar than 9% of the 8,245 fruit and vegetable juice, nectars and fruit drinks products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among fruit and vegetable juice, nectars and fruit drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 9.6 g | 9% |
| Sodium | 4 mg | 8 mg | 28% |
| Protein | 0 g | 0 g | 0% |
| Calories | 12 | 46 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,245 products, one per barcode.
Other punch in this aisle
449 of the 8,245 fruit and vegetable juice, nectars and fruit drinks products are named punch. Per 100 g their median is 30 calories, 8 mg of sodium and 0 g of protein; 66 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruit Punch Flavored Juice Drink FULL CIRCLE | 3 mg | 28 |
| Thirst Splashers, Fruit Punch Flavored Juice Drink From Concentrate FOOD CLUB | 3 mg | 40 |
| Flavored Juice Drink, Tropical Punch SPLASH-OUT! | 3 mg | 40 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "punch", one per barcode.
What is in it
Ingredients (as submitted): WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: CITRIC ACID, ASCORBIC ACID (VITAMIN C), NATURAL AND ARTIFICIAL FLAVORS, APPLE JUICE CONCENTRATE, SUCRALOSE, ACESULFAME POTASSIUM, GLYCEROL ESTER OR ROSIN, POTASSIUM SORBATE (PRESERVATIVE), RED 40.
The statement lists 11 ingredients at the top level, beginning with Water, High Fructose Corn Syrup, Contains Less Than 2% Of: Citric Acid. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 28, 2018), not the label on the shelf today.
Source: the ingredient statement McIlhenny Company submitted to USDA (FoodData Central 1910870).
More Spartan fruit and vegetable juice, nectars and fruit drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Light Apple Juice Cocktail | 10 | 2.5 g | 15 mg |
| Light Apple Cherry Juice Cocktail | 17 | 4.17 g | 15 mg |
| Light Juice Cocktail, Cranberry | 17 | 4.17 g | 31 mg |
| Spartan, Light Juice Cocktail, Apple Kiwi Strawberry | 17 | 3.75 g | 15 mg |
| 100% Juice, Tomato | 21 | 2.92 g | 262 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Spartan, Fruit Punch?
30 per 8 fl oz (240ml) serving, and 12 per 100 g.
How much sodium is in Spartan, Fruit Punch?
10mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McIlhenny Company submitted to USDA, last updated Jun 28, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov