GetFoodFacts

Utz · Chips, Pretzels and Snacks

Specials Multigrain Pretzels

A 28g serving of Specials Multigrain Pretzels by Utz has 110 calories, less than 1g of sugars and 310mg of sodium, as submitted by UTZ Quality Foods, LLC to USDA (FoodData Central 2673090, record updated Sep 24, 2019).

Nutrition Facts

Serving size28g
Amount per serving
Calories110
% Daily Value*
Total Fat 1g1%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Total Sugars <1g
Includes Added Sugars 1g2%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.4mg2%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that UTZ Quality Foods, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041780002464
UPC
041780002464
Category
Chips, Pretzels and Snacks
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 83% carbohydrate, 9% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Specials Multigrain Pretzels against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.6 g3.6 g40%
Sodium1,107 mg607 mg89%
Protein7.1 g7.1 g27%
Calories3935006%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other pretzels in this aisle

546 of the 10,242 chips, pretzels and snacks products are named pretzels. Per 100 g their median is 393 calories, 1,100 mg of sodium and 10 g of protein; 282 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Itty Bitty Minis Pretzels SNYDER'S OF HANOVER885 mg346
Brownie Filled Pretzels with Peanut Butter FOOD CLUB871 mg452
Filled Pretzels with Brownie & Peanut Butter SHOPRITE871 mg452

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, YELLOW CORN MEAL, WHOLE GRAIN RYE FLOUR, OAT FLOUR, BROWN SUGAR, SALT, PALM OIL, YEAST, BAKING SODA.

The statement lists 9 ingredients at the top level, beginning with Wheat Flour, Yellow Corn Meal, Whole Grain Rye Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 24, 2019), not the label on the shelf today.

Source: the ingredient statement UTZ Quality Foods, LLC submitted to USDA (FoodData Central 2673090).

More Utz chips, pretzels and snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Specials Pretzels, Sourdough3933.57 g1,679 mg
Utz, Select Olde World Pumpernickel Pretzels3930 g821 mg
Gourmet Pretzel Blend3933.57 g893 mg
Utz, Mini Twist Pretzels3933.57 g1,036 mg
Thins Pretzels3933.57 g1,714 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Utz Specials Multigrain Pretzels?

110 per 28g serving, and 393 per 100 g.

How much sodium is in Utz Specials Multigrain Pretzels?

310mg per serving (13% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record UTZ Quality Foods, LLC submitted to USDA, last updated Sep 24, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov