GetFoodFacts

Tyson · Frozen Appetizers and Hors D'oeuvres

Spicy Chicken Twists

A 3 oz (84g) serving of Spicy Chicken Twists by Tyson has 220 calories, less than 1g of sugars and 600mg of sodium, as submitted by Tyson Foods, Inc. to USDA (FoodData Central 2617922, record updated May 15, 2023).

Nutrition Facts

Serving size3 oz (84g)
Amount per serving
Calories220
% Daily Value*
Total Fat 10g13%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 600mg26%
Total Carbohydrate 21g8%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Tyson Foods, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0023700044730
UPC
023700044730
Category
Frozen Appetizers and Hors D'oeuvres
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 36% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 38% carbohydrate, 41% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Spicy Chicken Twists against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.2 g1.8 g36%
Sodium714 mg490 mg84%
Protein14.3 g10 g80%
Calories26223169%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

What is in it

Ingredients (as submitted): BONELESS, SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: CITRIC ACID, CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED GARLIC, DRIED ONION, DRIED RED BELL PEPPER, DRIED RED PEPPER SAUCE (AGED RED PEPPERS, VINEGAR, SALT, GARLIC), DRIED VINEGAR, MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR, PAPRIKA AND ANNATTO EXTRACTS (COLOR), SALT, SODIUM PHOSPHATES, SPICE, SUGAR, TAPIOCA STARCH, YEAST EXTRACT. BREADING SET IN VEGETABLE OIL.

The statement lists 22 ingredients at the top level, beginning with Boneless, Skinless Chicken Breast Strips with Rib Meat, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 15, 2023), not the label on the shelf today.

Source: the ingredient statement Tyson Foods, Inc. submitted to USDA (FoodData Central 2617922).

More Tyson frozen appetizers and hors d'oeuvres

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Tyson Spicy Chicken Twists?

220 per 3 oz (84g) serving, and 262 per 100 g.

How much sodium is in Tyson Spicy Chicken Twists?

600mg per serving (26% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Tyson Foods, Inc. submitted to USDA, last updated May 15, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov