Hot Ones · Frozen Appetizers and Hors D'oeuvres
Spicy Garlic Breaded Seasoned White Meat Chicken Strips
One piece (72g) serving of Spicy Garlic Breaded Seasoned White Meat Chicken Strips by Hot Ones has 130 calories, 1g of sugars and 350mg of sodium, as submitted by John Soules Foods Inc. to USDA (FoodData Central 2611676, record updated Jun 12, 2023).
Values for the declared serving and per 100 g. FoodData Central 2611676, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that John Soules Foods Inc. submitted to USDA, for the declared 72g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 034695630587
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 44% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 38% carbohydrate, 30% fat and 32% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.8 g | 44% |
| Sodium | 486 mg | 490 mg | 49% |
| Protein | 15.3 g | 10 g | 85% |
| Calories | 181 | 231 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other chicken in this aisle
1,494 of the 4,401 frozen appetizers and hors d'oeuvres products are named chicken. Per 100 g their median is 214 calories, 518 mg of sodium and 13.1 g of protein; 632 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Banquet, Chicken Breast Nuggets BANQUET | 388 mg | 247 |
| Chicken Tandoori Samosas SHOPRITE | 388 mg | 247 |
| Chicken Breast Fries YUMMY | 388 mg | 225 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): WHITE MEAT CHICKEN WHEAT FLOUR, WATER, SUGAR, SALT. CONTAINS 2% OR LESS OF THE FOLLOWING: SPICES, RICE FLOUR, JALAPEO POWDER, CORN STARCH, SODIUM BICARBONATE, GARLIC POWDER, ONION POWDER, DEXTROSE, YEAST EXTRACT, CITRUS EXTRACT, OLEORESIN PAPRIKA, VINEGAR POWDER (MALTODEXTRIN, WHITE DISTILLED VINEGAR, MODIFIED FOOD STARCH), SPICE EXTRACTIVE, MALIC ACID, CITRIC ACID, SFFLOWER OIL, NATURAL FLAVORS, MIXED TOCOPHEROLS. BREADING SET IN VEGETABLE OIL.
The statement lists 21 ingredients at the top level, beginning with White Meat Chicken Wheat Flour, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 12, 2023), not the label on the shelf today.
Source: the ingredient statement John Soules Foods Inc. submitted to USDA (FoodData Central 2611676).
More Hot Ones frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Smoky Sweet Boneless Chicken Bites Breaded Seasoned White Meat Chicken Bites with Official Hot Onest Sauce | 188 | 0 g | 659 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hot Ones Spicy Garlic Breaded Seasoned White Meat Chicken Strips?
130 per 1 piece (72g) serving, and 181 per 100 g.
How much sodium is in Hot Ones Spicy Garlic Breaded Seasoned White Meat Chicken Strips?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record John Soules Foods Inc. submitted to USDA, last updated Jun 12, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov