Mai · Salad Dressing and Mayonnaise
Spicy Ginger Miso Dressing
A 2 Tbsp (30g) serving of Spicy Ginger Miso Dressing by Mai has 130 calories, 2g of sugars and 350mg of sodium, as submitted by Genji, Inc. to USDA (FoodData Central 1995261, record updated Mar 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 1995261, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Genji, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 812448031900
- Category
- Salad Dressing and Mayonnaise
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other salad dressing and mayonnaise
Per 100 g, it has more sugar than 47% of the 5,324 salad dressing and mayonnaise products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 12% carbohydrate, 85% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among salad dressing and mayonnaise: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.7 g | 6.7 g | 47% |
| Sodium | 1,167 mg | 767 mg | 88% |
| Protein | 3.3 g | 0 g | 75% |
| Calories | 433 | 367 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,324 products, one per barcode.
Other dressing in this aisle
3,507 of the 5,324 salad dressing and mayonnaise products are named dressing. Per 100 g their median is 333 calories, 833 mg of sodium and 0 g of protein; 3,096 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spartan, Creamy Poppyseed Dressing & Dip SPARTAN | 933 mg | 300 |
| Asiago Peppercorn Dressing Harris-Teeter Inc. | 933 mg | 467 |
| Balsamic Vinaigrette Dressing NOT A BRANDED ITEM | 933 mg | 200 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dressing", one per barcode.
What is in it
Ingredients (as submitted): EXPELLER PRESSED CANOLA OIL, FILTERED WATER, ORGANIC DISTILLED WHITE VINEGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CANE SUGAR, ONION, ORGANIC YELLOW MISO (ORGANIC SOYBEANS, ORGANIC RICE, SALT, ORGANIC ASPERGILLUS ORYZAE [A FERMENTING AGENT]), GINGER PUREE, SALT, CARAMEL COLOR, CAYENNE PEPPER, MODIFIED CORN STARCH, CHILI PEPPER, SESAME SEEDS, BLACK PEPPER, XANTHAN GUM, MUSTARD FLOUR, YEAST EXTRACT, LIME GRANULES, PARSLEY, MUSTARD OIL
The statement lists 21 ingredients at the top level, beginning with Expeller Pressed Canola Oil, Filtered Water, Organic Distilled White Vinegar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 19, 2021), not the label on the shelf today.
Source: the ingredient statement Genji, Inc. submitted to USDA (FoodData Central 1995261).
More Mai salad dressing and mayonnaise
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mai, Ginger Misco Dressing, Marinade & Cooking Sauce | 467 | 3.33 g | 933 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mai Spicy Ginger Miso Dressing?
130 per 2 Tbsp (30g) serving, and 433 per 100 g.
How much sodium is in Mai Spicy Ginger Miso Dressing?
350mg per serving (15% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Genji, Inc. submitted to USDA, last updated Mar 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov