GetFoodFacts

Wildscape · Frozen Prepared Sides

Spicy Gochujang Cauliflower with Brussels Sprouts, Chickpeas and Quinoa, Riced Cauliflower, Cashews and Pickled Onions

One meal (311g) serving of Spicy Gochujang Cauliflower with Brussels Sprouts, Chickpeas and Quinoa, Riced Cauliflower, Cashews and Pickled Onions by Wildscape has 330 calories, 13g of sugars and 820mg of sodium, as submitted by Nestle Usa-Frozen Food Division to USDA (FoodData Central 2128205, record updated Jul 23, 2020).

Nutrition Facts

Serving size1 meal (311g)
Amount per serving
Calories330
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 820mg36%
Total Carbohydrate 49g18%
Dietary Fiber 13g47%
Total Sugars 13g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 60mg5%
Iron 1.8mg10%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Nestle Usa-Frozen Food Division submitted to USDA, for the declared 311g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0013800185983
UPC
013800185983
Category
Frozen Prepared Sides
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen prepared sides

Per 100 g, it has more sugar than 88% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 41% of them.

Where the calories come from: 60% carbohydrate, 25% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen prepared sides: sugar per 100 g

Sugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 4 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 4 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 4 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 4 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 4 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 4 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 4 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 4 gSugar per 100 g across 757 frozen prepared sides products0 g11 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Spicy Gochujang Cauliflower with Brussels Sprouts, Chickpeas and Quinoa, Riced Cauliflower, Cashews and Pickled Onions against the 757 frozen prepared sides products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.2 g1.8 g88%
Sodium264 mg286 mg41%
Protein3.9 g3.5 g57%
Calories10612932%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.

What is in it

Ingredients (as submitted): INGREDIENTS: CAULIFLOWER, GOCHUJANG SAUCE (WATER, GOCHUJANG HOT PEPPER PASTE [CHILIS, SUGAR, MISO {WATER, SOYBEANS, CULTURED RICE, SEA SALT}, SALT, SUNFLOWER OIL, DISTILLED VINEGAR, PAPRIKA AND RED PEPPER EXTRACTS], HONEY, RICE VINEGAR, GARLIC PUREE, SESAME OIL, GINGER PUREE, SOYBEANS, SALT, RICE, CORNSTARCH, SUGAR, CITRIC ACID, KOJI STARTER [ASPERGILLUS ORYZAE]}, BRUSSEL SPROUTS, CARROTS, CHICKPEAS (WATER, CHICKPEAS, SALT), COOKED WHITE SORGHUM (WATER, WHITE SORGHUM), COOKED RED QUINOA (WATER, RED QUINOA), CASHEWS (CASHEWS, SAFFLOWER OIL), PICKLED RED ONIONS (RED ONIONS, VINEGAR).

The statement lists 9 ingredients at the top level, beginning with Ingredients: Cauliflower, Gochujang Sauce (water, Gochujang Hot Pepper Paste [chilis. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 23, 2020), not the label on the shelf today.

Source: the ingredient statement Nestle Usa-Frozen Food Division submitted to USDA (FoodData Central 2128205).

Questions about this product

How many calories are in Wildscape Spicy Gochujang Cauliflower with Brussels Sprouts, Chickpeas and Quinoa, Riced Cauliflower, Cashews and Pickled Onions?

330 per 1 meal (311g) serving, and 106 per 100 g.

How much sodium is in Wildscape Spicy Gochujang Cauliflower with Brussels Sprouts, Chickpeas and Quinoa, Riced Cauliflower, Cashews and Pickled Onions?

820mg per serving (36% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Nestle Usa-Frozen Food Division submitted to USDA, last updated Jul 23, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov