Spicy Mo's · Cheese
Spicy Smoked Cranberry Gouda Dip
A 2 Tbsp (16g) serving of Spicy Smoked Cranberry Gouda Dip by Spicy Mo's has 60 calories, 1g of sugars and 170mg of sodium, as submitted by Artisan Made Foods LLC to USDA (FoodData Central 1918409, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1918409, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Artisan Made Foods LLC submitted to USDA, for the declared 16g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 862306000159
- Category
- Cheese
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 90% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 7% carbohydrate, 72% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.3 g | 0 g | 90% |
| Sodium | 1,062 mg | 643 mg | 85% |
| Protein | 18.8 g | 21.4 g | 35% |
| Calories | 375 | 357 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other gouda in this aisle
375 of the 15,853 cheese products are named gouda. Per 100 g their median is 357 calories, 810 mg of sodium and 25 g of protein; 325 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gouda Sliced Cheese STATER BROS. | 842 mg | 368 |
| Gouda Cheese Slices FAREWAY | 842 mg | 368 |
| Gouda Deli Style Cheese GREAT VALUE | 842 mg | 368 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gouda", one per barcode.
What is in it
Ingredients (as submitted): SMOKED GOUDA (MAASDAM CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], WATER, ANNATTO, BUTTER CASEIN, SODIUM CITRATE [EMULSIFYING SALTS], NATURAL SMOKE), CANOLA MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, CONTAINS LESS THAN 2% OF SALT, SPICE, LEMON JUICE, CONCENTRATE, TOCOPHEROLS [VITAMIN E]), DRIED CRANBERRIES (CRANBERRIES, CANE SUGAR, SUNFLOWER OIL), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CAROB BEAN GUM, XANTHAN GUM), HABANERO PEPPERS, GREEN ONIONS, CILANTRO.
The statement lists 7 ingredients at the top level, beginning with Smoked Gouda (maasdam Cheese [pasteurized Milk, Salt, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Artisan Made Foods LLC submitted to USDA (FoodData Central 1918409).
More Spicy Mo's cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Artisanal Cheese Spread, Spicy Smoked Gouda | 400 | n/a | 1,000 mg |
| Spicy Smoked Gouda Dip | 333 | n/a | 1,200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Spicy Mo's Spicy Smoked Cranberry Gouda Dip?
60 per 2 Tbsp (16g) serving, and 375 per 100 g.
How much sodium is in Spicy Mo's Spicy Smoked Cranberry Gouda Dip?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Artisan Made Foods LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov