Our Family · Dips and Salsa
Spinach Artichoke Dip
A 2 Tbsp (34g) serving of Spinach Artichoke Dip by Our Family has 90 calories, less than 1g of sugars and 230mg of sodium, as submitted by Nash Finch Company to USDA (FoodData Central 2552741, record updated Mar 6, 2023).
Values for the declared serving and per 100 g. FoodData Central 2552741, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nash Finch Company submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070253006906
- Category
- Dips and Salsa
- Records
- 1 under this UPC
How it compares with other dips and salsa
Per 100 g, it has more sugar than 22% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 79% of them.
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 3.3 g | 22% |
| Sodium | 676 mg | 474 mg | 79% |
| Calories | 265 | 107 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other artichoke in this aisle
156 of the 6,489 dips and salsa products are named artichoke. Per 100 g their median is 232 calories, 536 mg of sodium and 6.7 g of protein; 118 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Athenos, Hummus, Artichoke & Garlic ATHENOS | 536 mg | 161 |
| Let Thy Food, Spinach Artichoke Dip LET THY FOOD | 536 mg | 143 |
| Spinach Artichoke Hummus THE FRESH HUMMUS CO | 536 mg | 214 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "artichoke", one per barcode.
What is in it
Ingredients (as submitted): ARTICHOKES (ARTICHOKES, WATER, SALT, CITRIC ACID), CREAM CHEESE PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [GUAR AND/OR CAROB BEAN AND/OR XANTHAN GUMS]), SPINACH, SOYBEAN OIL, PARMESAN CHE SE ([PASTEURIZED PART-SIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), NATAMYCIN [MOLD INHIBITOR]), SOUR CREAM (CULTURED CREAM, ENZYME), PASTEURIZED SALTED EGG YO KS (EGG YOLKS, SALT), WATER, PARMESAN CHEESE FLAVOR (PARMESAN CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, SEA SALT), NATURAL FLAVOR (CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES), WATER, SALT, SODIUM PHOSPHATE, SODIUM CITRATE, XANTHAN GUM), WHITE VINEGAR, SALT, SEASONING (SUGAR, SALT, MUSTARD FLOUR), MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE, CITRIC ACID, SPICE, ROSEMARY EXTRACT.,
The statement lists 22 ingredients at the top level, beginning with Artichokes (artichokes, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 6, 2023), not the label on the shelf today.
Source: the ingredient statement Nash Finch Company submitted to USDA (FoodData Central 2552741).
More Our Family dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Jalapeno Artichoke Dip | 294 | 2.94 g | 941 mg |
| French Onion Dip | 200 | 3.33 g | 733 mg |
| Roasted Salsa Dip | 200 | 5.71 g | 657 mg |
| Roasted Red Pepper Hummus | 179 | 3.57 g | 429 mg |
| Cocktail Sauce | 109 | 18.75 g | 922 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Our Family Spinach Artichoke Dip?
90 per 2 Tbsp (34g) serving, and 265 per 100 g.
How much sodium is in Our Family Spinach Artichoke Dip?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nash Finch Company submitted to USDA, last updated Mar 6, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov