Wegmans · Pickles, Olives, Peppers and Relishes
Spinach & Arugula Spinach, Arugula, Apples, Raisins, Crisp Quinoa, Walnuts, Almonds with Balsamic Blue Cheese Dressing Salad Bowl
One bowl (142g) serving of Spinach & Arugula Spinach, Arugula, Apples, Raisins, Crisp Quinoa, Walnuts, Almonds with Balsamic Blue Cheese Dressing Salad Bowl by Wegmans has 360 calories, 21g of sugars and 360mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2172980, record updated Sep 4, 2021).
Values for the declared serving and per 100 g. FoodData Central 2172980, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7789051784
- Category
- Pickles, Olives, Peppers and Relishes
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pickles, olives, peppers and relishes
Per 100 g, it has more sugar than 83% of the 9,108 pickles, olives, peppers and relishes products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 34% carbohydrate, 60% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pickles, olives, peppers and relishes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.8 g | 2.6 g | 83% |
| Sodium | 254 mg | 750 mg | 13% |
| Protein | 3.5 g | 0 g | 81% |
| Calories | 254 | 107 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,108 products, one per barcode.
Other spinach in this aisle
75 of the 9,108 pickles, olives, peppers and relishes products are named spinach. Per 100 g their median is 170 calories, 283 mg of sodium and 6.2 g of protein; 27 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Napa Valley Spinach Salad RALEY'S | 202 mg | 144 |
| Organic Smoked Bacon Spinach Salad WILD OATS MARKETPLACE | 194 mg | 159 |
| Spinach & Berry Salad with Wild Maine Blueberry Vinaigrette HEINEN'S | 184 mg | 189 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spinach", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC BALSAMIC BLUE CHEESE DRESSING (ORGANIC SOYBEAN OIL, ORGANIC BALSAMIC VINEGAR, ORGANIC CULTURED BUTTERMILK, ORGANIC CANE SUGAR, ORGANIC BLUE CHEESE CONCENTRATE [ORGANIC BLUE CHEESE {ORGANIC MILK, CULTURE, SALT, ENZYMES}, WATER, ORGANIC BUTTER {ORGANIC CREAM, SALT}, SALT, XANTHAN GUM], ORGANIC EGG YOLK, SALT, CONTAINS 2% OR LESS OF EACH: ORGANIC DISTILLED VINEGAR, ORGANIC DRIED GARLIC, ORGANIC SKIM MILK POWDER, XANTHAN GUM, ORGANIC BLACK PEPPER, ORGANIC ACACIA GUM, ORGANIC GROUND MUSTARD, ORGANIC MALTODEXTRIN, ORGANIC CULTURED DEXTROSE), ORGANIC SPINACH, ORGANIC ARUGULA, ORGANIC APPLES (ORGANIC APPLES, ASCORBIC ACID AND CALCIUM CARBONATE [ADDED TO MAINTAIN FRESHNESS AND COLOR]), ORGANIC RAISINS, ORGANIC CRISP QUINOA, ORGANIC WALNUTS, ORGANIC ALMONDS.
The statement lists 8 ingredients at the top level, beginning with Organic Balsamic Blue Cheese Dressing (organic Soybean Oil, Organic Balsamic Vinegar, Organic Cultured Buttermilk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 4, 2021), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2172980).
More Wegmans pickles, olives, peppers and relishes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cleaned Cut Light Seasoned Roasted Garlic | 250 | n/a | 125 mg |
| Diced Tomatoes | 267 | 26.67 g | 600 mg |
| Tomato Bruschetta | 267 | n/a | 667 mg |
| Olives Stuffed with Almonds | 233 | n/a | 1,000 mg |
| Olives Greek Mix | 233 | n/a | 1,333 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Spinach & Arugula Spinach, Arugula, Apples, Raisins, Crisp Quinoa, Walnuts, Almonds with Balsamic Blue Cheese Dressing Salad Bowl?
360 per 1 bowl (142g) serving, and 254 per 100 g.
How much sodium is in Wegmans Spinach & Arugula Spinach, Arugula, Apples, Raisins, Crisp Quinoa, Walnuts, Almonds with Balsamic Blue Cheese Dressing Salad Bowl?
360mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Sep 4, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov