Taste of Italy · Prepared Subs and Sandwiches
Spinach & Cheese Calzone
A 8 oz (227g) serving of Spinach & Cheese Calzone by Taste of Italy has 510 calories, less than 1g of sugars and 1240mg of sodium, as submitted by Clinical Creations, LLC to USDA (FoodData Central 2592670, record updated May 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2592670, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Clinical Creations, LLC submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 651473605065
- Category
- Prepared Subs and Sandwiches
- Records
- 1 under this UPC
How it compares with other prepared subs and sandwiches
Per 100 g, it has more sugar than 5% of the 1,032 prepared subs and sandwiches products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 55% carbohydrate, 27% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared subs and sandwiches: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.4 g | 2.5 g | 5% |
| Sodium | 546 mg | 594 mg | 39% |
| Protein | 9.7 g | 13 g | 14% |
| Calories | 225 | 220 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,032 products, one per barcode.
What is in it
Ingredients (as submitted): DOUGH : FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, SUGAR, YEAST, 10% OIL (90% SOYBEAN OIL, 10% OLIVE POMACE OIL), LIQUID WHOLE EGG (WHOLE EGGS, CITRIC ACID, 0.15% WATER ADDED AS CARRIER FOR CITRIC ACID).,FILLING : RICOTTA CHEESE (PASTEURIZED WHOLE MILK, SKIM MILK, CREAM, VINEGAR, SALT), BABY FRESH SPINACH, PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT AND ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, SALT, ENZYMES), GARLIC POWDER
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 8, 2023), not the label on the shelf today.
Source: the ingredient statement Clinical Creations, LLC submitted to USDA (FoodData Central 2592670).
Questions about this product
How many calories are in Taste of Italy Spinach & Cheese Calzone?
510 per 8 oz (227g) serving, and 225 per 100 g.
How much sodium is in Taste of Italy Spinach & Cheese Calzone?
1240mg per serving (54% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Clinical Creations, LLC submitted to USDA, last updated May 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov