Conte's · Pasta by Shape and Type
Spinach & Cheese Ravioli
A 4 oz (113g) serving of Spinach & Cheese Ravioli by Conte's has 250 calories, less than 1g of sugars and 320mg of sodium, as submitted by Conte's Pasta Co. to USDA (FoodData Central 2627665, record updated Jul 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2627665, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conte's Pasta Co. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 734158940108
- Category
- Pasta by Shape and Type
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta by shape and type
Per 100 g, it has more sugar than 18% of the 6,073 pasta by shape and type products in USDA's branded database, and it has more sodium than 82% of them.
Where the calories come from: 52% carbohydrate, 33% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta by shape and type: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 2.6 g | 18% |
| Sodium | 283 mg | 0 mg | 82% |
| Protein | 8 g | 12.5 g | 14% |
| Calories | 221 | 357 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,073 products, one per barcode.
Other ravioli in this aisle
766 of the 6,073 pasta by shape and type products are named ravioli. Per 100 g their median is 220 calories, 312 mg of sodium and 10 g of protein; 319 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Frozen Ravioli, Butternut Squash RALEY'S | 221 mg | 195 |
| Cheese Ravioli Stuffed Pasta ROSETTO | 221 mg | 176 |
| Asparagus Ravioli PERFECT PASTA | 221 mg | 186 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "ravioli", one per barcode.
What is in it
Ingredients (as submitted): GLUTEN FREE DOUGH: RICE FLOUR, CORN STARCH, TAPIOCA DEXTRIN, WATER, WHOLE EGGS, CANOLA OIL, XANTHAN GUM, SALT, GUAR GUM, SODIUM ALGINATE. FILLING: WHOLE MILK RICOTTA CHEESE (PASTEURIZED WHOLE MILK, STARTER, SALT), CHOPPED SPINACH, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES) WATER, SALT.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2023), not the label on the shelf today.
Source: the ingredient statement Conte's Pasta Co. submitted to USDA (FoodData Central 2627665).
More Conte's pasta by shape and type
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cheese Ravioli | 221 | 0 g | 239 mg |
| Pasta, Tri-color Tortellini | 274 | 1.77 g | 558 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Conte's Spinach & Cheese Ravioli?
250 per 4 oz (113g) serving, and 221 per 100 g.
How much sodium is in Conte's Spinach & Cheese Ravioli?
320mg per serving (14% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conte's Pasta Co. submitted to USDA, last updated Jul 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov