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Nature's Basket · Poultry, Chicken and Turkey

Spinach & Feta Cheese Chicken Burgers

One burger (112g) serving of Spinach & Feta Cheese Chicken Burgers by Nature's Basket has 140 calories, less than 1g of sugars and 530mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2189496, record updated Oct 23, 2021).

Nutrition Facts

Serving size1 burger (112g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5g6%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 55mg18%
Sodium 530mg23%
Total Carbohydrate <1g0%
Dietary Fiber 0g0%
Total Sugars <1g
Includes Added Sugars not declared
Protein 23g46%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
3003407897
Category
Poultry, Chicken and Turkey
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other poultry, chicken and turkey

Per 100 g, it has more sugar than 71% of the 722 poultry, chicken and turkey products in USDA's branded database, and it has more sodium than 75% of them.

Where the calories come from: 3% carbohydrate, 32% fat and 65% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among poultry, chicken and turkey: sugar per 100 g

Sugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 1 gSugar per 100 g across 722 poultry, chicken and turkey products0 g6 gmedian 0 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Spinach & Feta Cheese Chicken Burgers against the 722 poultry, chicken and turkey products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.9 g0 g71%
Sodium473 mg179 mg75%
Protein20.5 g19.2 g69%
Calories12514338%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 722 products, one per barcode.

What is in it

Ingredients (as submitted): BONELESS SKINLESS CHICKEN BREAST, FETA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT AND ENZYMES), SPINACH FLAKES, SALT, GARLIC POWDER, PEPPER, NATURAL FLAVORING.

The statement lists 7 ingredients at the top level, beginning with Boneless Skinless Chicken Breast, Feta Cheese (pasteurized Part-skim Milk, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 23, 2021), not the label on the shelf today.

Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2189496).

More Nature's Basket poultry, chicken and turkey

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Ground Chicken Breast1070 g45 mg
99% Lean, 1% Fat Ground Turkey1070 g49 mg
94% Lean, 6% Fat Ground Turkey Patties1430 g76 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Nature's Basket Spinach & Feta Cheese Chicken Burgers?

140 per 1 burger (112g) serving, and 125 per 100 g.

How much sodium is in Nature's Basket Spinach & Feta Cheese Chicken Burgers?

530mg per serving (23% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Giant Eagle, Inc. submitted to USDA, last updated Oct 23, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov