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Fresh Kitchens · Other Deli

Spinach Mozzarella Stuffed Mushrooms

A 2 stuffed mushroom caps (71g) serving of Spinach Mozzarella Stuffed Mushrooms by Fresh Kitchens has 80 calories, 0g of sugars and 160mg of sodium, as submitted by Energy Sprouts Inc. to USDA (FoodData Central 2398964, record updated Nov 25, 2022).

Nutrition Facts

Serving size2 stuffed mushroom caps (71g)
Amount per serving
Calories80
% Daily Value*
Total Fat 5g6%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 160mg7%
Total Carbohydrate 2g1%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 100mg8%
Iron 0mg0%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Energy Sprouts Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0042797971255
UPC
042797971255
Category
Other Deli
Records
1 under this UPC

How it compares with other other deli

Per 100 g, none of the 3,317 other deli products in USDA's branded database has less sugar, and it has more sodium than 22% of them.

Where the calories come from: 10% carbohydrate, 58% fat and 31% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other deli: sugar per 100 g

Sugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 0 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 0 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 0 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 0 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 0 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 0 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 0 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 0 gSugar per 100 g across 3,317 other deli products0 g15 gmedian 2 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Spinach Mozzarella Stuffed Mushrooms against the 3,317 other deli products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g2.1 g0%
Sodium225 mg353 mg22%
Protein8.5 g7.9 g56%
Calories11315919%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.

Other mushrooms in this aisle

90 of the 3,317 other deli products are named mushrooms. Per 100 g their median is 105 calories, 206 mg of sodium and 6.3 g of protein; 47 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Buffalo Blue Cheese Flavored Stuffed Baby Bella Mushrooms GIORGIO178 mg111
Tuscan Style Portabella Mushrooms FRESH GARDEN HIGHWAY175 mg105
Tuscan Stuffed Portabella Mushrooms PAPA JOHN'S SALADS & PRODUCE162 mg85

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "mushrooms", one per barcode.

What is in it

Ingredients (as submitted): MUSHROOMS, MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE [ANTICAKING]), SPINACH.

The statement lists 3 ingredients at the top level, beginning with Mushrooms, Mozzarella Cheese (cultured Pasteurized Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 25, 2022), not the label on the shelf today.

Source: the ingredient statement Energy Sprouts Inc. submitted to USDA (FoodData Central 2398964).

More Fresh Kitchens other deli

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Vegetable Kabob222.4 g14 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Fresh Kitchens Spinach Mozzarella Stuffed Mushrooms?

80 per 2 stuffed mushroom caps (71g) serving, and 113 per 100 g.

How much sodium is in Fresh Kitchens Spinach Mozzarella Stuffed Mushrooms?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Energy Sprouts Inc. submitted to USDA, last updated Nov 25, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov