Wicked Crisps · Chips, Pretzels and Snacks
Spinach Parmesan Spinach Crisps
One oz (28g) serving of Spinach Parmesan Spinach Crisps by Wicked Crisps has 120 calories, less than 1g of sugars and 180mg of sodium, as submitted by Love Your Health Foods, LLC to USDA (FoodData Central 2122595, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2122595, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Love Your Health Foods, LLC submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025758010026
- Category
- Chips, Pretzels and Snacks
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other chips, pretzels and snacks
Per 100 g, it has more sugar than 40% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 51% of them.
Where the calories come from: 74% carbohydrate, 23% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 3.6 g | 40% |
| Sodium | 643 mg | 607 mg | 51% |
| Protein | 3.6 g | 7.1 g | 4% |
| Calories | 429 | 500 | 13% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other spinach in this aisle
53 of the 10,242 chips, pretzels and snacks products are named spinach. Per 100 g their median is 500 calories, 705 mg of sodium and 3.6 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kale & Spinach Tortilla Chips GOLD ABOUND | 500 mg | 500 |
| Palak Spinach Chips INDIAN LIFE | 464 mg | 500 |
| Simply Balanced, Organic Spinach Corn Tortilla Chips SIMPLY BALANCED | 411 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spinach", one per barcode.
What is in it
Ingredients (as submitted): SPINACH CRISP (RICE FLOUR, PEA AND/OR POTATO STARCH, CORN FLOUR, PEA AND/OR POTATO FIBER, SWEET POTATO FLOUR, DRIED SPINACH, SUGAR, SALT, DRIED BROCCOLI, DRIED CARROTS, DRIED TOMATOES, DRIED BEETS), SUNFLOWER OIL, SPINACH PARMESAN SEASONING (MALTODEXTRIN (FROM IP CORN) MILK LACTOSE, WHEY (MILK) SALT, GARLIC POWDER, CREAM POWDER, SPINACH POWDER, ONION POWDER, AUTOLYZED YEAST EXTRACT, PARMESAN CHEESE (MILK, CULTURE, SALT ENZYMES), CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SPICE, BUTTERMILK POWDER, NATURAL FLAVOR, ANNATTO).
The statement lists 3 ingredients at the top level, beginning with Spinach Crisp (rice Flour, Pea And/or Potato Starch, Corn Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Love Your Health Foods, LLC submitted to USDA (FoodData Central 2122595).
More Wicked Crisps chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sweet Flavored Potato Souffle Crisps | 429 | 10.71 g | 411 mg |
| Spring Vegetable Medley Crisps with a Hint of Sea Salt | 429 | 3.57 g | 857 mg |
| Cheesy Cheese Pizza Flavored Tomato Crisps | 429 | 7.14 g | 714 mg |
| Red Curry Hummus Flavored Hummus Crisps | 393 | 7.14 g | 893 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wicked Crisps Spinach Parmesan Spinach Crisps?
120 per 1 oz (28g) serving, and 429 per 100 g.
How much sodium is in Wicked Crisps Spinach Parmesan Spinach Crisps?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Love Your Health Foods, LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov