Se Grocers · Frozen Appetizers and Hors D'oeuvres
Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio
A 4 pieces (59g) serving of Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio by Se Grocers has 170 calories, less than 1g of sugars and 260mg of sodium, as submitted by Winn-Dixie Stores, Inc. to USDA (FoodData Central 2419513, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2419513, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Winn-Dixie Stores, Inc. submitted to USDA, for the declared 59g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021140035240
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 1 under this UPC
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 49% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 39% of them.
Where the calories come from: 31% carbohydrate, 53% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.7 g | 1.8 g | 49% |
| Sodium | 441 mg | 490 mg | 39% |
| Protein | 11.9 g | 10 g | 63% |
| Calories | 288 | 231 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): PHYLLO PASTRY SHELLS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, TAPIOCA STARCH, MALTED BARLEY FLOUR, SUGAR, EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL, SALT, CANOLA LECITHIN, TRICALCIUM PHOSPHATE, EXPELLER PRESSED CANOLA OIL, PALM OIL). THREE CHEESE FILLING: ONION, EGGS, HALF & HALF (MILK, CREAM), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT, ANNATTO [FOR COLOR]), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, ENZYMES, SALT), SWISS CHEESE (PASTEURIZED MILK CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, BUTTER (PASTEURIZED CREAM), GARLIC, SALT, CHIVES, WHEY PROTEIN CONCENTRATE, WHITE PEPPER, NUTMEG, THYME. MUSHROOM & PEPPER FILLING: EGGS, HALF & HALF (MILK CREAM), ONION, RED BELL PEPPERS, MUSHROOMS, GREEN BELL PEPPERS, WATER, CORN STARCH, SHIITAKE MUSHROOMS, BUTTER (PASTEURIZED CREAM), GARLIC, SALT, WHEY PROTEIN CONCENTRATE, WHITE PEPPER, NUTMEG. SPINACH & SWISS CHEESE FILLING: SPINACH, EGGS, HALF & HALF (MILK, CREAM), ONION, SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, BUTTER (PASTEURIZED CREAM), GARLIC, SALT, WHEY PROTEIN CONCENTRATE, WHITE PEPPER, NUTMEG.
The statement lists 40 ingredients at the top level, beginning with Phyllo Pastry Shells (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Winn-Dixie Stores, Inc. submitted to USDA (FoodData Central 2419513).
More Se Grocers frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apple Berry Blossoms Freshly Peeled Northern Spy Apples Wrapped in a Flaky Pastry with Wild Blueberries, Blackberries, and Rasperries Crafted Desserts | 281 | 16.67 g | 215 mg |
| Stuffed Breadsticks, Mozzarella | 308 | 3.08 g | 477 mg |
| Caramelized Onion & Feta Sweet Caramelized Onions Top a Savory Blend of Cream Cheese and Feta On An All-butter Puff Pastry Bites | 317 | 2.44 g | 293 mg |
| Greek Style Prestige Spanakopita | 238 | 1.25 g | 350 mg |
| Spinach & Red Pepper Sauteed Spinach, Red Bell Pepper, and Mushroom Baked in a Delicate Swiss Cheese and Egg Custard Prestige Crustless Quiche | 129 | 1.18 g | 247 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Se Grocers Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio?
170 per 4 pieces (59g) serving, and 288 per 100 g.
How much sodium is in Se Grocers Spinach & Swiss Cheese Three Cheese & Onion Mushroom & Pepper Quiche Trio?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Winn-Dixie Stores, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov