GetFoodFacts

Frescados · Mexican Dinner Mixes

Spinach Wraps

One wrap (68g) serving of Spinach Wraps by Frescados has 170 calories, less than 1g of sugars and 210mg of sodium, as submitted by Catallia Mexican Foods LLC to USDA (FoodData Central 1634947, record updated Apr 8, 2020).

Nutrition Facts

Serving size1 wrap (68g)
Amount per serving
Calories170
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 28g10%
Dietary Fiber 4g14%
Total Sugars <1g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 110mg8%
Iron 1mg6%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Catallia Mexican Foods LLC submitted to USDA, for the declared 68g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0729630000180
UPC
729630000180
Category
Mexican Dinner Mixes
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other mexican dinner mixes

Per 100 g, it has more sugar than 55% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 30% of them.

Where the calories come from: 67% carbohydrate, 21% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among mexican dinner mixes: sugar per 100 g

Sugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 1 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 1 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 1 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 1 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 1 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 1 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 1 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 1 gSugar per 100 g across 1,518 mexican dinner mixes products0 g8 gmedian 1 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Spinach Wraps against the 1,518 mexican dinner mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.5 g0.6 g55%
Sodium309 mg532 mg30%
Protein7.4 g7.1 g57%
Calories25028631%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.

Other wraps in this aisle

144 of the 1,518 mexican dinner mixes products are named wraps. Per 100 g their median is 260 calories, 540 mg of sodium and 8.9 g of protein; 22 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Wrap-itz, Itam-x-icon's!, Flour Wraps WRAP-ITZ240 mg260
Original Turmeric & Oregano Organic Veggie Wraps WRAWP233 mg233
White Tortilla Wraps THOMAS'233 mg302

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wraps", one per barcode.

What is in it

Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, SPINACH FLAVORING (MALTODEXTRIN, SPINACH POWDER, GARLIC POWDER, ONION POWDER, SPICES, SALT, MODIFIED FOOD STARCH, DEHYDRATED SPINACH, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID SUGAR, YELLOW 5, YELLOW 6, BLUE 1, RED 40), MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FUMARIC ACID, YEAST VITAL WHEAT GLUTEN, CORN STARCH, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CARBOXYMETHYL CELLULOSE GUM, XANTHAN GUM, ENZYMES (WHEAT STARCH. MICROCRYSTALLINE CELLULOSE)

The statement lists 15 ingredients at the top level, beginning with Whole Wheat Flour, Water, High Oleic Canola Oil and Hydrogenated Cottonseed Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Catallia Mexican Foods LLC submitted to USDA (FoodData Central 1634947).

More Frescados mexican dinner mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Tomato Basil Flavored Wraps2501.47 g294 mg
100% Whole Wheat Flour Tortillas2500 g643 mg
100% Whole Grain Flour Tortillas2440 g278 mg
Garlic Herb Wraps2351.47 g265 mg
Garden Vegetable Flavored Wraps2351.47 g279 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Frescados Spinach Wraps?

170 per 1 wrap (68g) serving, and 250 per 100 g.

How much sodium is in Frescados Spinach Wraps?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Catallia Mexican Foods LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov