Frescados · Mexican Dinner Mixes
100% Whole Grain Flour Tortillas
One tortilla (45g) serving of 100% Whole Grain Flour Tortillas by Frescados has 110 calories, 0g of sugars and 125mg of sodium, as submitted by Catallia Mexican Foods LLC to USDA (FoodData Central 2382506, record updated Nov 12, 2021).
Values for the declared serving and per 100 g. FoodData Central 2382506, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Catallia Mexican Foods LLC submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 729630500185
- Category
- Mexican Dinner Mixes
- Records
- 11 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, none of the 1,518 mexican dinner mixes products in USDA's branded database has less sugar, and it has more sodium than 29% of them.
Where the calories come from: 63% carbohydrate, 23% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0.6 g | 0% |
| Sodium | 278 mg | 532 mg | 29% |
| Protein | 8.9 g | 7.1 g | 79% |
| Calories | 244 | 286 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other tortillas in this aisle
995 of the 1,518 mexican dinner mixes products are named tortillas. Per 100 g their median is 282 calories, 536 mg of sodium and 7 g of protein; 265 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Corn & Wheat Tortillas AUTHENTASTY | 220 mg | 195 |
| Original Flourless Sprouted Tortillas FOOD FOR LIFE | 219 mg | 246 |
| Tortillas De Harina TORTILLERIA CADENGO | 217 mg | 132 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortillas", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SEA SALT, MONO- AND DIGLYCERIDES, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, SODIUM ALUMINUM SULFATE), FUMARIC ACID, VITAL WHEAT GLUTEN, YEAST, CORN STARCH, CARBOXYMETHYL CELLULOSE GUM, XANTHAN GUM, ENZYMES (WHEAT STARCH, MICROCRYSTALLINE CELLULOSE), CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS).
The statement lists 15 ingredients at the top level, beginning with Whole Wheat Flour, Water, High Oleic Canola Oil and Hydrogenated Cottonseed Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 12, 2021), not the label on the shelf today.
Source: the ingredient statement Catallia Mexican Foods LLC submitted to USDA (FoodData Central 2382506).
More Frescados mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Spinach Wraps | 250 | 1.47 g | 309 mg |
| Tomato Basil Flavored Wraps | 250 | 1.47 g | 294 mg |
| 100% Whole Wheat Flour Tortillas | 250 | 0 g | 643 mg |
| Garlic Herb Wraps | 235 | 1.47 g | 265 mg |
| Garden Vegetable Flavored Wraps | 235 | 1.47 g | 279 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Frescados 100% Whole Grain Flour Tortillas?
110 per 1 tortilla (45g) serving, and 244 per 100 g.
How much sodium is in Frescados 100% Whole Grain Flour Tortillas?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Catallia Mexican Foods LLC submitted to USDA, last updated Nov 12, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov