Hy-vee · Pasta Dinners
Spirals Macaroni & Cheese Dinner
A 3 oz (84g) serving of Spirals Macaroni & Cheese Dinner by Hy-vee has 290 calories, 6g of sugars and 730mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2245908, record updated Apr 20, 2020).
Values for the declared serving and per 100 g. FoodData Central 2245908, available Apr 1, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450044287
- Category
- Pasta Dinners
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 64% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 82% carbohydrate, 5% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 5.6 g | 64% |
| Sodium | 869 mg | 824 mg | 60% |
| Protein | 11.9 g | 11.6 g | 56% |
| Calories | 345 | 356 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other dinner in this aisle
536 of the 1,542 pasta dinners products are named dinner. Per 100 g their median is 357 calories, 829 mg of sodium and 11.4 g of protein; 324 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Macaroni and Cheese Dinner WEGMANS | 694 mg | 365 |
| Chicken & Broccoli Pasta & Seasoning Mix Supreme Skillet Dinner LIDL | 690 mg | 333 |
| Halloween Shapes Macaroni & Cheese Dinner KRAFT | 686 mg | 357 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dinner", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DAIRY PRODUCT SOLIDS, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS 2% OR LESS OF: CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, MODIFIED CORN STARCH, WHEY, CITRIC ACID, DISODIUM PHOSPHATE, COLOR (YELLOW 5, YELLOW 6).
The statement lists 10 ingredients at the top level, beginning with Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 20, 2020), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2245908).
More Hy-vee pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Macaroni & Cheese Dinner | 343 | 7.14 g | 814 mg |
| Beef Fettuccine Pasta in a Beef Flavored Sauce | 350 | 3.33 g | 1,167 mg |
| Hamburger Lasagna Dinner Pasta & Tomato Sauce Mix Skillet Meal | 353 | 11.76 g | 2,294 mg |
| Tuna Creamy Pasta & Creamy Sauce Mix Skillet Meal | 355 | 0 g | 1,613 mg |
| Chicken Broccoli Fettuccine Pasta in a Chicken Flavored Sauce with Broccoli | 355 | 4.84 g | 1,048 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Spirals Macaroni & Cheese Dinner?
290 per 3 oz (84g) serving, and 345 per 100 g.
How much sodium is in Hy-vee Spirals Macaroni & Cheese Dinner?
730mg per serving (32% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Apr 20, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov