Murphy · Sport Drinks
Sport Electrolyte Beverage, Berry
One bottle (355ml) serving of Sport Electrolyte Beverage, Berry by Murphy has 90 calories, 21g of sugars and 160mg of sodium, as submitted by Cott Corporation to USDA (FoodData Central 1932003, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 1932003, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cott Corporation submitted to USDA, for the declared 355ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 074390000292
- Category
- Sport Drinks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other sport drinks
Per 100 g, it has more sugar than 78% of the 557 sport drinks products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among sport drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.9 g | 3.9 g | 78% |
| Sodium | 45 mg | 44 mg | 55% |
| Protein | 0 g | 0 g | 0% |
| Calories | 25 | 19 | 79% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 557 products, one per barcode.
Other beverage in this aisle
72 of the 557 sport drinks products are named beverage. Per 100 g their median is 3 calories, 46 mg of sodium and 0 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Zero-calorie Electrolyte Sport Beverage, Kiwi Strawberry PROPEL | 35 mg | 0 |
| Blueberry Acai Electrolyte Infusions Beverage ROAR | 33 mg | 4 |
| Orange Rescue Electrolyte Beverage SUEROX | 31 mg | 0 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beverage", one per barcode.
What is in it
Ingredients (as submitted): WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, GUM ARABIC, GLYCEROL ESTER OF WOOD ROSIN, BLUE 1.
The statement lists 11 ingredients at the top level, beginning with Water, Sugar, High Fructose Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement Cott Corporation submitted to USDA (FoodData Central 1932003).
More Murphy sport drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemon Lime Sport Electrolyte Beverage | 25 | 5.83 g | 47 mg |
| Orange Sport Electrolyte Beverage | 25 | 6.11 g | 44 mg |
| Berry Sport Electrolyte Beverage | 25 | 5.83 g | 44 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Murphy Sport Electrolyte Beverage, Berry?
90 per 1 bottle (355ml) serving, and 25 per 100 g.
How much sodium is in Murphy Sport Electrolyte Beverage, Berry?
160mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cott Corporation submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov