Spartan · Cheese
Spread, Green Onion & Crab
A 2 Tbsp (28g) serving of Spread, Green Onion & Crab by Spartan has 70 calories, less than 1g of sugars and 190mg of sodium, as submitted by McIlhenny Company to USDA (FoodData Central 1912448, record updated May 6, 2019).
Values for the declared serving and per 100 g. FoodData Central 1912448, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McIlhenny Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 1121303206
- Category
- Cheese
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 75% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 58% of them.
Where the calories come from: 18% carbohydrate, 69% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 0 g | 75% |
| Sodium | 679 mg | 643 mg | 58% |
| Protein | 7.1 g | 21.4 g | 9% |
| Calories | 250 | 357 | 15% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other spread in this aisle
1,105 of the 15,853 cheese products are named spread. Per 100 g their median is 300 calories, 536 mg of sodium and 7.1 g of protein; 783 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soft Spreadable Cheese, Zesty Ginger & Spring Onion ALOUETTE | 543 mg | 261 |
| Fresh Spreadable Cheese, Wild Ramson Garlic SNOFRISK | 536 mg | 250 |
| Ciolo Foods, Pimento Cheese Spread CIOLO FOODS | 536 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spread", one per barcode.
What is in it
Ingredients (as submitted): IMITATION CRAB (FISH PROTEIN [POLLOCK, WHITING AND/OR ARROWTOOTH FLOUNDER], WATER, WHEAT STARCH, SUGAR, EGG WHITES, CORN STARCH, SORBITOL, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN, CARMINE, CORN SYRUP, SOY LECITHIN, COLOR ADDED), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN, XANTHAN, GUAR GUM]), MAYONNAISE (SOYBEAN OIL, EGG YOLKS, WATER, DISTILLED VINEGAR, SUGAR, CORN SYRUP, SALT, MUSTARD FLOUR, LEMON JUICE, ONION, GARLIC POWDER, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), GREEN ONION, CELERY, SALT, SUGAR AND POTASSIUM SORBATE AS A PRESERVATIVE.
The statement lists 7 ingredients at the top level, beginning with Imitation Crab (fish Protein [pollock, Whiting And/or Arrowtooth Flounder], Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 6, 2019), not the label on the shelf today.
Source: the ingredient statement McIlhenny Company submitted to USDA (FoodData Central 1912448).
More Spartan cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Neufchatel Cheese | 250 | 3.57 g | 339 mg |
| Spartan, Mozzarella Cheese | 250 | 0 g | 482 mg |
| Spartan, Deli Selections Provolone Cheese | 263 | 0 g | 895 mg |
| Spartan, String Mozzarella Cheese | 286 | 0 g | 714 mg |
| Mozzarella Cheese | 286 | 0 g | 607 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Spartan Spread, Green Onion & Crab?
70 per 2 Tbsp (28g) serving, and 250 per 100 g.
How much sodium is in Spartan Spread, Green Onion & Crab?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McIlhenny Company submitted to USDA, last updated May 6, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov