Mission · Mexican Dinner Mixes
Sprouted Whole Wheat Tortilla Wraps
One tortilla (50g) serving of Sprouted Whole Wheat Tortilla Wraps by Mission has 120 calories, 1g of sugars and 370mg of sodium, as submitted by Mission Foods Inc to USDA (FoodData Central 2473856, record updated Apr 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 2473856, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mission Foods Inc submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073731071533
- Category
- Mexican Dinner Mixes
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other mexican dinner mixes
Per 100 g, it has more sugar than 64% of the 1,518 mexican dinner mixes products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 69% carbohydrate, 16% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among mexican dinner mixes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 0.6 g | 64% |
| Sodium | 740 mg | 532 mg | 80% |
| Protein | 10 g | 7.1 g | 88% |
| Calories | 240 | 286 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,518 products, one per barcode.
Other wraps in this aisle
144 of the 1,518 mexican dinner mixes products are named wraps. Per 100 g their median is 260 calories, 540 mg of sodium and 8.9 g of protein; 115 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Six Cauliflower Wraps JULIA'S TABLE | 580 mg | 160 |
| Wraps Style Flour Tortillas DON PANCHO | 578 mg | 294 |
| Wraps, Sundried Tomato JOSEPH'S | 575 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wraps", one per barcode.
What is in it
Ingredients (as submitted): WHOLE WHEAT FLOUR, WATER, SPROUTED WHOLE WHEAT FLOUR, WHEAT BRAN, CANOLA OIL, CONTAINS LESS THAN 2% OF: CULTURED ORGANIC WHEAT FLOUR, ORGANIC VINEGAR, VITAL WHEAT GLUTEN, SALT, ORGANIC CANE SUGAR, BAKING SODA, SODIUM ACID PYROPHOSPHATE, DISTILLED MONOGLYCERIDE, GUAR GUM, FUMARIC ACID, AND CALCIUM PROPIONATE AND SORBIC ACID (TO MAINTAIN FRESHNESS).
The statement lists 16 ingredients at the top level, beginning with Whole Wheat Flour, Water, Sprouted Whole Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.
Source: the ingredient statement Mission Foods Inc submitted to USDA (FoodData Central 2473856).
More Mission mexican dinner mixes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chia & Quinoa Whole Wheat+ Tortilla | 240 | 2 g | 820 mg |
| Restaurant Style Whole Wheat Soft Taco Flour Tortillas | 244 | 2.22 g | 844 mg |
| Original Whole Wheat Tortilla Wraps | 244 | 2.22 g | 844 mg |
| White Corn Super Size Tortillas | 233 | 3.33 g | 17 mg |
| Street Tacos White Corn Tortillas | 222 | 4.44 g | 44 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mission Sprouted Whole Wheat Tortilla Wraps?
120 per 1 tortilla (50g) serving, and 240 per 100 g.
How much sodium is in Mission Sprouted Whole Wheat Tortilla Wraps?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mission Foods Inc submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov