Simply Balanced · Prepared Pasta and Pizza Sauces
Squash & Pumpkin Organic Pasta Sauce
A 1/2 cup (125g) serving of Squash & Pumpkin Organic Pasta Sauce by Simply Balanced has 80 calories, 5g of sugars and 420mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2635113, record updated Aug 25, 2023).
Values for the declared serving and per 100 g. FoodData Central 2635113, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 125g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239044773
- Category
- Prepared Pasta and Pizza Sauces
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared pasta and pizza sauces
Per 100 g, it has more sugar than 42% of the 3,453 prepared pasta and pizza sauces products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 60% carbohydrate, 31% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared pasta and pizza sauces: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 4.2 g | 42% |
| Sodium | 336 mg | 372 mg | 32% |
| Protein | 1.6 g | 1.6 g | 32% |
| Calories | 64 | 64 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,453 products, one per barcode.
Other sauce in this aisle
3,064 of the 3,453 prepared pasta and pizza sauces products are named sauce. Per 100 g their median is 62 calories, 370 mg of sodium and 1.6 g of protein; 1,010 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Full Circle, Organic Pasta Sauce, Portabella Mushroom FULL CIRCLE | 268 mg | 41 |
| Pizza Sauce DI SALVO'S | 268 mg | 62 |
| Kale Pesto Sauce DO ANYTHING SAUCE | 268 mg | 290 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): TOMATOES IN TOMATO JUICE* (TOMATOES*, TOMATO JUICE*, CALCIUM CHLORIDE, CITRIC ACID), TOMATO PASTE*, WATER, YELLOW SQUASH*, ONIONS*, DEHYDRATED PUMPKIN*, JALAPENO PEPPERS*, EXTRA VIRGIN OLIVE OIL*, SEA SALT, BALSAMIC VINEGAR* (CONTAINS SULFITES), SUGAR*, SPICES*, GARLIC*, SOY LECITHIN.
The statement lists 14 ingredients at the top level, beginning with Tomatoes in Tomato Juice* (tomatoes*, Tomato Juice*, Calcium Chloride. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 25, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2635113).
More Simply Balanced prepared pasta and pizza sauces
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tomato Basil Organic Pasta Sauce | 64 | 4 g | 336 mg |
| Parmesan Romano Organic Pasta Sauce | 64 | 3.2 g | 400 mg |
| Vodka Pasta Sauce | 72 | 4.8 g | 200 mg |
| Three Cheese Organic Pasta Sauce | 72 | 5.6 g | 472 mg |
| Roasted Garlic Organic Pasta Sauce | 56 | 5.6 g | 432 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Simply Balanced Squash & Pumpkin Organic Pasta Sauce?
80 per 1/2 cup (125g) serving, and 64 per 100 g.
How much sodium is in Simply Balanced Squash & Pumpkin Organic Pasta Sauce?
420mg per serving (18% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Aug 25, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov