Stouffer's · Ready-Made Combination Meals
STOUFFER'S Family Size High Tier Beef and Broccoli 30oz Carton US
One cup (214g) serving of STOUFFER'S Family Size High Tier Beef and Broccoli 30oz Carton US has 280 calories, 8g of sugars and 990mg of sodium, as submitted by Société des Produits Nestlé S.A. to USDA (FoodData Central 2717414, record updated Oct 4, 2024).
Values for the declared serving and per 100 g. FoodData Central 2717414, available Nov 14, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Société des Produits Nestlé S.A. submitted to USDA, for the declared 214g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 013800883742
- Category
- Ready-Made Combination Meals
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other ready-made combination meals
Per 100 g, it has more sugar than 76% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 56% carbohydrate, 25% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ready-made combination meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.7 g | 2.4 g | 76% |
| Sodium | 463 mg | 318 mg | 88% |
| Protein | 6.1 g | 5.8 g | 55% |
| Calories | 131 | 128 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.
What is in it
Ingredients (as submitted): COOKED ENRICHED LONG GRAIN RICE (WATER, RICE, IRON, NIACIN, THIAMIN MONONITRATE, FOLIC ACID), COOKED BEEF STEAK WATER AND BINDER PRODUCT CARAMEL COLOR ADDED (BEEF, WATER, MODIFIED CORNSTARCH, SALT, BEEF BROTH, SODIUM PHOSPHATE, DEXTROSE, CARAMEL COLOR, NATURAL FLAVOR), WATER, BROCCOLI, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), SUGAR, 2% OR LESS OF MODIFIED FOOD STARCH, GINGER PUREE (GINGER, WATER, CITRIC ACID), GARLIC, CANOLA OIL, MOLASSES, COOKED BEEF, SALT, TOASTED SESAME SEEDS, SESAME OIL, DRIED SOY SAUCE (SOYBEAN, WHEAT, SALT), CHILI GARLIC SAUCE (SALTED CHILI PEPPERS [CHILI PEPPERS, SALT], SUGAR, WATER, RICE VINEGAR, DRIED GARLIC, SALT, CORN STARCH), SOYBEAN OIL, BEEF STOCK, SPICES, MALTODEXTRIN, DRIED ONION, MUSHROOM JUICE CONCENTRATE, CARAMEL COLOR, NATURAL FLAVORS.
The statement lists 25 ingredients at the top level, beginning with Cooked Enriched Long Grain Rice (water, Rice, Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2024), not the label on the shelf today.
Source: the ingredient statement Société des Produits Nestlé S.A. submitted to USDA (FoodData Central 2717414).
More Stouffer's ready-made combination meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| STOUFFER'S Family Size Orange Chicken Frozen Entre 30oz Box | 131 | 4.37 g | 311 mg |
| STOUFFER'S meal sausage lasagna | 131 | 3.15 g | 342 mg |
| STOUFFER'S Bowl Fulls Meatballs and Mashed Potatoes 14oz Bowl | 131 | 2.02 g | 351 mg |
| STOUFFER'S CLASSICS Macaroni and Cheese with Broccoli Frozen Entre 12oz Box | 132 | 1.47 g | 265 mg |
| Stouffer's Creamed Chipped Beef 76 ounces | 130 | 3.25 g | 447 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in STOUFFER'S Family Size High Tier Beef and Broccoli 30oz Carton US?
280 per 1 cup (214g) serving, and 131 per 100 g.
How much sodium is in STOUFFER'S Family Size High Tier Beef and Broccoli 30oz Carton US?
990mg per serving (43% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Société des Produits Nestlé S.A. submitted to USDA, last updated Oct 4, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov