Stouffer's · Ready-Made Combination Meals
STOUFFER'S Souffle Spinach 12oz. Box
A 1/2 cup (115g) serving of STOUFFER'S Souffle Spinach 12oz. Box has 150 calories, 3g of sugars and 440mg of sodium, as submitted by Société des Produits Nestlé S.A. to USDA (FoodData Central 2758627, record updated Mar 27, 2026).
Values for the declared serving and per 100 g. FoodData Central 2758627, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Société des Produits Nestlé S.A. submitted to USDA, for the declared 115g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 013800105851
- Category
- Ready-Made Combination Meals
- Records
- 13 under this UPC; this page shows the newest record of this barcode
How it compares with other ready-made combination meals
Per 100 g, it has more sugar than 58% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 76% of them.
Where the calories come from: 22% carbohydrate, 62% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ready-made combination meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.6 g | 2.4 g | 58% |
| Sodium | 383 mg | 318 mg | 76% |
| Protein | 5.2 g | 5.8 g | 36% |
| Calories | 130 | 128 | 51% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.
What is in it
Ingredients (as submitted): SPINACH, SKIM MILK, EGGS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, 2% OR LESS OF BLEACHED WHEAT FLOUR, SUGAR, SALT, SPICE.
The statement lists 10 ingredients at the top level, beginning with Spinach, Skim Milk, Eggs. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 27, 2026), not the label on the shelf today.
Source: the ingredient statement Société des Produits Nestlé S.A. submitted to USDA (FoodData Central 2758627).
More Stouffer's ready-made combination meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Stouffer's Creamed Chipped Beef 76 ounces | 130 | 3.25 g | 447 mg |
| STOUFFER'S Family Size Orange Chicken Frozen Entre 30oz Box | 131 | 4.37 g | 311 mg |
| STOUFFER'S Family Size Spaghetti And Meatballs Frozen Entre 30oz Box | 129 | 1.84 g | 249 mg |
| STOUFFER'S Family Size High Tier Beef and Broccoli 30oz Carton US | 131 | 3.74 g | 463 mg |
| STOUFFER'S meal sausage lasagna | 131 | 3.15 g | 342 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in STOUFFER'S Souffle Spinach 12oz. Box?
150 per 1/2 cup (115g) serving, and 130 per 100 g.
How much sodium is in STOUFFER'S Souffle Spinach 12oz. Box?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Société des Produits Nestlé S.A. submitted to USDA, last updated Mar 27, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov