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Sustain Energy · Energy, Protein and Muscle Recovery Drinks

Strawberry & Black Cherry High Source of Energy

One scoop (22.4g) serving of Strawberry & Black Cherry High Source of Energy by Sustain Energy has 70 calories, 2g of sugars and 65mg of sodium, as submitted by Great Lakes Gelatin Co. to USDA (FoodData Central 2267536, record updated Aug 9, 2021).

Nutrition Facts

Serving size1 scoop (22.4g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat not declared
Cholesterol 0mg0%
Sodium 65mg3%
Total Carbohydrate 4g1%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars 2g4%
Protein 13g26%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Great Lakes Gelatin Co. submitted to USDA, for the declared 22.4g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0322654002224
UPC
322654002224
Category
Energy, Protein and Muscle Recovery Drinks
Records
1 under this UPC

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, it has more sugar than 85% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 62% of them.

Where the calories come from: 24% carbohydrate, 0% fat and 76% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g

Sugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 9 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 9 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 9 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 9 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 9 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 9 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 9 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 9 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Strawberry & Black Cherry High Source of Energy against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.9 g3.1 g85%
Sodium290 mg110 mg62%
Protein58 g9.7 g72%
Calories29930850%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

What is in it

Ingredients (as submitted): COLLAGEN HYDROLYSATE, GRANULATED HONEY, CHICORY ROOT FIBER, ERYTHRITOL, MALIC ACID, PROTEIN ISOLATE, TAURINE, ORGANIC VANILLA, NATURAL STRAWBERRY FLAVOR, ORGANIC STEVIA, NATURAL BLACK CHERRY FLAVOR, SALT, NATURAL COLOR, VITAMIN C (ASCORBIC ACID), DEXTROSE, VITAMIN B1 (THIAMINE HCI), VITAMIN B2 (RIBOFLAVIN 5 PHOSPHATE), VITAMIN B3 (NIACINAMIDE), VITAMIN B5 (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HCI), VITAMIN B9 (FOLIC ACID), VITAMIN B12 (COBALAMIN).

The statement lists 22 ingredients at the top level, beginning with Collagen Hydrolysate, Granulated Honey, Chicory Root Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 9, 2021), not the label on the shelf today.

Source: the ingredient statement Great Lakes Gelatin Co. submitted to USDA (FoodData Central 2267536).

Questions about this product

How many calories are in Sustain Energy Strawberry & Black Cherry High Source of Energy?

70 per 1 scoop (22.4g) serving, and 299 per 100 g.

How much sodium is in Sustain Energy Strawberry & Black Cherry High Source of Energy?

65mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Great Lakes Gelatin Co. submitted to USDA, last updated Aug 9, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov