Popsicle · Ice Cream and Frozen Yogurt
Strawberry, Blueberry, & Vanilla Swirl Fruit and Vanilla Flavored Frozen Dairy Dessert Fruit Twister, Strawberry, Blueberry
A 2 pops (156g) serving of Strawberry, Blueberry, & Vanilla Swirl Fruit and Vanilla Flavored Frozen Dairy Dessert Fruit Twister, Strawberry, Blueberry by Popsicle has 140 calories, 20g of sugars and 15mg of sodium, as submitted by Good Humor-Breyers Ice Cream to USDA (FoodData Central 2150227, record updated Dec 31, 2020).
Values for the declared serving and per 100 g. FoodData Central 2150227, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Good Humor-Breyers Ice Cream submitted to USDA, for the declared 156g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077567002181
- Category
- Ice Cream and Frozen Yogurt
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 9% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 8% of them.
Where the calories come from: 91% carbohydrate, 6% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 12.8 g | 21.8 g | 9% |
| Sodium | 10 mg | 74 mg | 8% |
| Protein | 0.6 g | 3.4 g | 11% |
| Calories | 90 | 215 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other blueberry in this aisle
112 of the 12,840 ice cream and frozen yogurt products are named blueberry. Per 100 g their median is 182 calories, 60 mg of sodium and 2.9 g of protein; 26 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Acai Blueberry Organic Smoothie Pops SAMBAZON | 6 mg | 29 |
| Blueberry/pomegranate Sorbet, Blueberry/pomegranate HT TRADERS | 5 mg | 83 |
| Pomegranate Blueberry Sorbetto CULINARY TOURS | 5 mg | 129 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blueberry", one per barcode.
What is in it
Ingredients (as submitted): WATER, NONFAT MILK, STRAWBERRY PUREE, FRUCTOSE, BLUEBERRY PUREE, CORN SYRUP, MALTODEXTRIN, SUGAR, LESS THAN 2% OF: CREAM, LOCUST BEAN GUM, CITRIC ACID, GUAR GUM, CITRIC ACID, GUAR GUM, MONO AND DIGLYCERIDES, BEET JUICE (FOR COLOR), INVERT SUGAR SYRUP, ASCORBIC ACID (VITAMIN C), SPIRULINA EXTRACT (FOR COLOR), CARRAGEENAN, NATURAL FLAVOR, STRAWBERRY JUICE CONCENTRATE, DEXTROSE (WHEAT).
The statement lists 23 ingredients at the top level, beginning with Water, Nonfat Milk, Strawberry Puree. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 31, 2020), not the label on the shelf today.
Source: the ingredient statement Good Humor-Breyers Ice Cream submitted to USDA (FoodData Central 2150227).
More Popsicle ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pineapple, Watermelon, Banana Pineapple and Watermelon Juice Banana Fruit Ice Pops, Pineapple, Watermelon | 91 | 21.68 g | 0 mg |
| Orange, Cherry, Grape Orange Fruit Juice, Cherry and Grape Fruit Ice Pops, Orange, Cherry | 89 | 21.79 g | 0 mg |
| Mango Fruit Ice Pops | 92 | 22.7 g | 0 mg |
| Banana Orange Strawberry Banana, Orange Juice and Strawberry Fruit Ice Pops Sicle Stacker | 87 | 20.77 g | 0 mg |
| Fun Bunch Ice Pops, Cherry, Watermelon, Berry, Grape | 85 | 14.08 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Popsicle Strawberry, Blueberry, & Vanilla Swirl Fruit and Vanilla Flavored Frozen Dairy Dessert Fruit Twister, Strawberry, Blueberry?
140 per 2 pops (156g) serving, and 90 per 100 g.
How much sodium is in Popsicle Strawberry, Blueberry, & Vanilla Swirl Fruit and Vanilla Flavored Frozen Dairy Dessert Fruit Twister, Strawberry, Blueberry?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Good Humor-Breyers Ice Cream submitted to USDA, last updated Dec 31, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov