Smart Tart · Wholesome Snacks
Strawberry Chia
One pastry (56g) serving of Strawberry Chia by Smart Tart has 180 calories, 9g of sugars and 135mg of sodium, as submitted by The Smart Food Company, LLC to USDA (FoodData Central 2153112, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2153112, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Smart Food Company, LLC submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853260008015
- Category
- Wholesome Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 31% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 92% of them.
Where the calories come from: 57% carbohydrate, 27% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.1 g | 42.9 g | 31% |
| Sodium | 241 mg | 5 mg | 92% |
| Protein | 14.3 g | 1 g | 98% |
| Calories | 321 | 300 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other chia in this aisle
39 of the 5,491 wholesome snacks products are named chia. Per 100 g their median is 75 calories, 5 mg of sodium and 2 g of protein; 38 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lightly Sweetened O'coconut Treat, Hemp & Chia NUTIVA | 179 mg | 429 |
| COCONUT CHIPS WITH ORGANIC CHIA SEEDS [tilde] SUNFLOWER SEEDS [tilde] PUMPKIN SEEDS COCONUTTY | 171 mg | 577 |
| Pineapple Coconut Chia KIND | 129 mg | 371 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chia", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), WATER, INVERT SUGAR, MILK PROTEIN ISOLATES, PALM OIL, VEGETABLE GLYCERIN, ERYTHRITOL, SUGAR, SOLUBLE CORN FIBER, CONTAINS LESS THAN 2% STRAWBERRY PUREE CONCENTRATE, APPLE POWDER, CHIA SEEDS, LEMON JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE FOR COLOR, NATURAL FLAVORS, TAPIOCA STARCH, SUNFLOWER LECITHIN, SEA SALT, KONJAC, XANTHAN AND GUAR GUMS, WHEAT GLUTEN, FRUCTOSE, LEAVENING (BAKING SODA, DISODIUM PYROPHOSPHATE, CALCIUM PHOSPHATE), PECTIN, ENZYMES & CULTURED WHEAT.
The statement lists 25 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement The Smart Food Company, LLC submitted to USDA (FoodData Central 2153112).
Questions about this product
How many calories are in Smart Tart Strawberry Chia?
180 per 1 pastry (56g) serving, and 321 per 100 g.
How much sodium is in Smart Tart Strawberry Chia?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Smart Food Company, LLC submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov