Colombina · Chocolate
Strawberry Cream Wafer Cookies
A 4 wafer (33g) serving of Strawberry Cream Wafer Cookies by Colombina has 160 calories, 14g of sugars and 20mg of sodium, as submitted by Tug Records to USDA (FoodData Central 2642920, record updated Aug 21, 2023).
Values for the declared serving and per 100 g. FoodData Central 2642920, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tug Records submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7702011027399
- Category
- Chocolate
- Records
- 1 under this UPC
How it compares with other chocolate
Per 100 g, it has more sugar than 35% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 59% carbohydrate, 39% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 42.4 g | 47.5 g | 35% |
| Sodium | 61 mg | 77 mg | 37% |
| Protein | 3 g | 5.9 g | 11% |
| Calories | 485 | 514 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other cookies in this aisle
81 of the 9,187 chocolate products are named cookies. Per 100 g their median is 516 calories, 172 mg of sodium and 6.1 g of protein; 3 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookies, Chocolate Chip TOOGOODGOURMET | 43 mg | 486 |
| Cookies & Creme Granola Minis MADE GOOD | 42 mg | 458 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, ENRICHED WHEAT FLOUR [CONTAINS NIACIN, THIAMINE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FERROUS FUMARATE, FOLIC ACID], VEGETABLE SHORTENING (PALM) NON-HYDROGENATED, CORN STARCH, WATER, MILK POWDER, SOY FLOUR, EMULSIFIER (SOY LECITHIN), IODIZED SALT, REFINED CORN OIL NON-HYDROGENATED, ACIDULANT (CITRIC ACID), STRAWBERRY ARTIFICIAL FLAVOR, NATURAL COLORS (ANNATTO EXTRACT, BEET POWDER), LEAVENING AGENT (SODIUM BICARBONATE)
The statement lists 14 ingredients at the top level, beginning with Sugar, Enriched Wheat Flour [contains Niacin, Thiamine (vitamin B1). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 21, 2023), not the label on the shelf today.
Source: the ingredient statement Tug Records submitted to USDA (FoodData Central 2642920).
Questions about this product
How many calories are in Colombina Strawberry Cream Wafer Cookies?
160 per 4 wafer (33g) serving, and 485 per 100 g.
How much sodium is in Colombina Strawberry Cream Wafer Cookies?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tug Records submitted to USDA, last updated Aug 21, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov